De Groot Adds Karoo2Coast to 2014 Titles

De Groot Adds Karoo2Coast to 2014 Titles

Robyn de Groot credits better preparation, riding in the bunch and 2013 lessons for iconic Karoo-to-Coast title ahead of Jennie Stenerhag and Cherise Stander

 
Chen Celebrates Maiden Pro LET Win

Chen Celebrates Maiden Pro LET Win

SA’s Connie Chen marked a significant moment when she closed out the Tenerife Open de España Femenino with a maiden pro victory on the LET circuit

 
Biru Wins Ethiopia-Dominated CT Marathon

Biru Wins Ethiopia-Dominated CT Marathon

Zintle Xiniwe the best-placed SA runner in 6th place as Meseret Biru wins IAAF-classified Cape Town Marathon on Sunday

 
Pauw Wants More Aggressive Banyana

Pauw Wants More Aggressive Banyana

Coach Vera Pauw wants a more aggressive Banyana Banyana in front of goals as they ready themselves for another international friendly against Botswana in Rustenburg on Saturday, in their final stages of preparations for the 10th edition of the African Women’s Championships, in Namibia from 11 – 25 October.

 
 
 
Proteas Review Bitter-Sweet England Tour

Proteas Review Bitter-Sweet England Tour

Coach Hilton Moreeng is pleased at the manner in which the Momentum Proteas improved with each match during their 6-match away IT20 series against England and Ireland

 
Proud Bok Sevens Poised for Tough WSWS QF

Proud Bok Sevens Poised for Tough WSWS QF

Springbok Women punch above their weight to earn a IRB Women’s Sevens World Series qualifier quarter-final, a tough fixture against the Netherlands scheduled for 5:22am Sat (SA time)

 
Buitendag Cruises into Trestles Last Eight

Buitendag Cruises into Trestles Last Eight

South Africa’s Bianca Buitendag worked her backhand hacks in crumbly waves to beat Dimity Stoyle for the Round Four elimination round honours, and to progress to the quarter-finals of the Swatch Women’s Pro Trestles in California on Thursday

 
Bok Sevens Seek Top 4 Qualifiers Finish

Bok Sevens Seek Top 4 Qualifiers Finish

The Springbok Women’s Sevens squad face daunting opposition in pursuit of a top-4 finish at the IRB Women’s Sevens World Series Qualifier in Hong Kong on Friday