Robyn de Groot credits better preparation, riding in the bunch and 2013 lessons for iconic Karoo-to-Coast title ahead of Jennie Stenerhag and Cherise Stander
SA’s Connie Chen marked a significant moment when she closed out the Tenerife Open de España Femenino with a maiden pro victory on the LET circuit
Zintle Xiniwe the best-placed SA runner in 6th place as Meseret Biru wins IAAF-classified Cape Town Marathon on Sunday
Coach Vera Pauw wants a more aggressive Banyana Banyana in front of goals as they ready themselves for another international friendly against Botswana in Rustenburg on Saturday, in their final stages of preparations for the 10th edition of the African Women’s Championships, in Namibia from 11 – 25 October.
Coach Hilton Moreeng is pleased at the manner in which the Momentum Proteas improved with each match during their 6-match away IT20 series against England and Ireland
Springbok Women punch above their weight to earn a IRB Women’s Sevens World Series qualifier quarter-final, a tough fixture against the Netherlands scheduled for 5:22am Sat (SA time)
South Africa’s Bianca Buitendag worked her backhand hacks in crumbly waves to beat Dimity Stoyle for the Round Four elimination round honours, and to progress to the quarter-finals of the Swatch Women’s Pro Trestles in California on Thursday
The Springbok Women’s Sevens squad face daunting opposition in pursuit of a top-4 finish at the IRB Women’s Sevens World Series Qualifier in Hong Kong on Friday