Fitness & Health

15s Rugby Training Squad Called Up for Foundational Training Camp

Former Springbok Women’s Sevens players Nosiphiwo Goda and Unathi Mali are experienced players included in a 46-strong squad called up for a 4-day skills and conditioning camp in Cape Town, looking forward to the team’s tour of the UK in October.

Sevens Squad Ready to Regain World Rugby Sevens Series Core Status

In one week the Springbok Women’s Sevens squad will depart for Vancouver and the first part of their campaign to regain World Rugby Women’s Sevens Series core status

Pauw Prunes Banyana Camp Preparing for Olympics

Head Coach Vera Pauw aided by the SASOL Banyana Banyana coaching team has pruned the 35 players who have attended camps to 29, and took time to explain what awaits the remaining 29 in their ambitions to represent SA at the Rio 2016 Olympic Games

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