Fitness & Health

Sevens Squad Ready to Regain World Rugby Sevens Series Core Status

By | February 23rd, 2017|Coaching, Development, Fitness & Health, Fixtures, International Championship, Newsroom, Preview, Professional, Qualification, Rugby, Rugby Sevens, Selection, Team Sports, World Championships|

In one week the Springbok Women’s Sevens squad will depart for Vancouver and the first part of their campaign to regain World Rugby Women’s Sevens Series core status

Pauw Prunes Banyana Camp Preparing for Olympics

By | January 21st, 2016|African Championships, Fitness & Health, Fixtures, International Championship, Newsroom, Olympic Games, Professional, Selection, Soccer, Team Sports|

Head Coach Vera Pauw aided by the SASOL Banyana Banyana coaching team has pruned the 35 players who have attended camps to 29, and took time to explain what awaits the remaining 29 in their ambitions to represent SA at the Rio 2016 Olympic Games

Hurdles Champ Nel Builds Early Season Speed

By | February 16th, 2015|African Championships, Athletics, Coaching, Commonwealth Games, Feature Articles, Features, Fitness & Health, gStar, Leading Ladies, National Championships, Newsroom, Olympic Games, Professional, World Championships|

An early-season focus on speed work in addition to endurance with new coach Irma Reyneke has seen startlingly encouraging competition performances from African- and South African 400m hurdles champ, Wenda Nel

Load More Posts