After a year of rehab and nursing an injury, gsport Blogger Chantel Nienaber relates the joy of being able to run around in the Outeniqua mountains again at the 2019 Discovery George Mountain Ultra Trail.
It was a weekend off double wins across all age-groups at the 2019 SA Youth Road Cycling Champs in KZN over the weekend, with U19 champion Frances Janse van Rensburg leading the way with a powerful win on Sunday
Namibia’s Helalia Johannes sets a new 10km road race record in South Africa to win the third SPAR Women’s 10km Challenge in Durban, making it her third win in a row as she dominates the SPAR series this season.
Home Girl Bianca Buitendag picked the right sets and gave her best to win the inaugural Vic Bay Classic Qualifying Series 1000 in Victoria Bay, George, on Saturday
Frances Janse van Rensburg claimed the U19 time trial title at the SA Youth Road Cycling Champs in KZN on Saturday morning, and is lining up the national Road Race bragging rights to be won on Sunday
South Africa sink seven unanswered goals to finish top of Group B at the FIH Hockey Series Final in Spain, confirming their qualification for the tournament’s Semi-Finalists on Wednesday
Both the U16 and U18 DHL Western Province teams came through the SA Rugby Girls Week undefeated in Johannesburg at the annual tournament, which concluded at Jeppe High School in Johannesburg on Friday
Pace and focussed aggression marked South Africa’s second FIH Hockey Series Final match against Italy, when youth and experienced comined to score the two goals to secure an upset win in Spain on Thursday