South Africa comfortably beat Ghana 4-0 in Egypt on Sunday to retain their African continental hockey crown for a remarkable seventh consecutive season
A series best effort by South Africa ensured a worthy fifth place finish for South Africa, who defeated Malawi 28-17 in the Fast Five Netball World Series playoffs for the result in Australia on Sunday
A short video clip of leading sports action during the week that was.
The South African Women are doing well and are both lying 2nd during the round robin stages at the Underwater Hockey World Championships.
South Africa scored a morale-boosting win against potent rivals India in Leicester on Saturday, to stay in the tournament log’s top four nations ahead of fixtures against Sri Lanka and Australia
The SA Women’s Hockey Team played out an agonising 0-all draw with India in their first match of the FIH Hockey World League Semi-Finals, at the Wits Hockey Club in Johannesburg on Saturday
England beat the Momentum Proteas after winning the toss and setting a 373-run target, which was too much for the visitors despite a brave chase lead by Laura Wolvaardt, Lizelle Lee, Mignon du Preez and Chloe Tryon.
The SPAR Baby Proteas depart SA on Wednesday for the Netball World Youth Cup in Botswana, and coach Dorette Badenhorst says it's the best-ever prepared team to participate in a world event.