Fitness & Health

Thandy Matlaila On Leading a Healthy Lifestyle

Thandy Matlaila On Leading a Healthy Lifestyle

Brand South Africa’s Play Your Part ambassador, Thandy Matlaila, is focussing a lot more on building her wellness brand as she aims to make positive changes in local communities in the country. She chats about leading a health-conscious lifestyle. #GoGirls

Sandhya Silal Changing Lives of Para-Athletes

Sandhya Silal Changing Lives of Para-Athletes

#WCW Seasoned SA Sport Physiotherapist, Sandhya Silal, is determined to play a vital role in the careers of para-athletes as she has been included in the Paralympic team for the Tokyo Games. She chats about her career and shares advice for aspiring physiotherapists.