Springboks Walk China Sevens Day 1

The Springbok Women’s team have made a winning start to the International Women’s Invitational Sevens with a clean sweep on the opening day, beating Kazakhstan, Thailand and the China second team.

Cynthia Brimming with Confidence

Tongaat residence Cynthia Ndzaba has her sights set on playing for South Africa before the year is up, and she is confident of realising her dream. Cynthia has made a name for herself in the volleyball arena, since being selected for the SA students’ squad which participated in the Federation of African Students Games at […]

Sugar Ray in Bangkok World Title Quest

SA Bantamweight Thaiboxing Champ Rayana Ameeroedien’s title fight training preparations include multiple training sessions daily, including padwork, bagwork and sparring. The only woman Thaiboxing fight promoter in the country has been invited to compete for the World Muay Thai Bantamweight Championship in Bangkok, Thailand early March, and has started the hard work needed to prepare […]

Rayana Ameeroedien: Thaiboxing Promoter

    My name is Rayana Ameeroedien; professional Kickboxer and current South African Bantamweight Thaiboxing Champion.   I started training in the sport of Thaiboxing (or ‘Muay Thai’, similar to Kickboxing, but where you get to use your knees and elbows in fighting) to get fit and build confidence. I’ve gained so much more in […]

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