Penny Heyns’ Gold Medal Advice for Olympic Success

Legendary South African swimmer, Penny Heyns, advises Olympic-bound athletes to focus on their own race and also emphasises on the importance of having fun along the way. Photo: Supplied

With #100DaysToGo to #Tokyo2020, we reflect on key advice from legendary swimming icon, Penny Heyns, to inspire South African athletes who will represent the country at the prestigious event.

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