On the Road to Beijing
My countdown to the 2008 Beijing Olympics began on January 6 when I read in the paper that there were 215 days to go until the Olympics! At that stage 215 days seemed a lifetime away with our base training still in full swing and yet here I am with only 37 days to go, […]
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Developed by a Dr David Jenkins in the early eighties to help diabetics stabilize their blood-sugar levels, the Glycaemic Index (GI) has revolutionised the diet industry, with many nutritionists now advocating it as the best way to stabilize blood-sugar levels, increase energy levels and of course encourage fat loss.
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The High Performance Centre (HPC) in Pretoria has become the “Home of Dreams” to a number of our elite sports men and women, many of whom will be flying the South African flag at the Beijing Olympics next month The HPC was launched in May 2002 by then Minister of Sport, Ngconde Balfour to provide […]
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Soccer fans are eagerly anticipating the arrival of English giants, Manchester United, for another thrilling edition of the Vodacom Challenge 2008, which also features South Africa’s two archrivals, Orlando Pirates and Kaizer Chiefs. Off the field, there will be a team of women holding it all together operationally, headed by Karen Lightfoot, Executive of Corporate […]
3967
My countdown to the 2008 Beijing Olympics began on January 6 when I read in the paper that there were 215 days to go until the Olympics! At that stage 215 days seemed a lifetime away with our base training still in full swing and yet here I am with only 37 days to go, […]
Abbey Eyes Another Berg Win
Abbey Miedema is lining up a hat-trick of wins in the Isuzu Berg River Canoe Marathon that starts in Paarl on Wednesday July 9, but is anticipating a tough race-within-a-race for the top women, for an outcome that will materially effect their prize-money.
Kass Blog: gsport Glory Beckons
Awards’ planning is in full swing, gsport has moved offices, and friends have been getting married left, right, and centre. It’s been hard to keep a sense of balance, but we’ve had such fun. Now its time to get down to the serious business of ensuring we have another memorable morning when gsport…for Girls! celebrates […]
Are Low GI Diets Any Good?
Developed by a Dr David Jenkins in the early eighties to help diabetics stabilize their blood-sugar levels, the Glycaemic Index (GI) has revolutionised the diet industry, with many nutritionists now advocating it as the best way to stabilize blood-sugar levels, increase energy levels and of course encourage fat loss.
The Home of Dreams
The High Performance Centre (HPC) in Pretoria has become the "Home of Dreams" to a number of our elite sports men and women, many of whom will be flying the South African flag at the Beijing Olympics next month The HPC was launched in May 2002 by then Minister of Sport, Ngconde Balfour to provide […]
Making Sport Happen
Soccer fans are eagerly anticipating the arrival of English giants, Manchester United, for another thrilling edition of the Vodacom Challenge 2008, which also features South Africa’s two archrivals, Orlando Pirates and Kaizer Chiefs. Off the field, there will be a team of women holding it all together operationally, headed by Karen Lightfoot, Executive of Corporate […]
4201
Awards’ planning is in full swing, gsport has moved offices, and friends have been getting married left, right, and centre. It’s been hard to keep a sense of balance, but we’ve had such fun. Now its time to get down to the serious business of ensuring we have another memorable morning when gsport…for Girls! celebrates […]