Springbok Women’s Powerful Pack Too Strong for Spain in Alicante

The Springbok Women scored eight tries against four to beat Spain with their powerful pack laying the foundation for a strong performance at Campo de Rugby Amorós Palao in Alicante, Spain, on Saturday.
Louise Lepront is the 2025 SA Open Surfing Champion

Louise Lepront is the 2025 SA Open Surfing Champion after beating Natasha van Greunen in a tight final to win The Royal St Andrews SA Open Championships in Port Alfred, the Eastern Cape on Friday
South Africa Hammers Zambia 19-Nil in Junior Hockey Africa Cup in Windhoek

The junior South Africa hockey team secured a 19-nil win over Zambia in match four of the Junior Africa Cup in Windhoek, Namibia on Saturday, in their quest to qualify for the FIH Junior World Cup in Chile