Karabo Mailula Wins Athletics South Africa’s 2025 Cross-Country Trials
Karabo Mailula delivered a dominant performance to win the 10km race at the ASA Cross Country Trials on Friday, putting herself in prime position for selection to the World Cross Country Championships in the United States in January
Spar Proteas Impress in Narrow Loss to World Champs Australia
The Spar Proteas impressed in a narrow first Test loss to World Champs Australia, levelling the first quarter at 14-all before the Diamonds pulled away, coach Jenny van Dyk noting that SA are competitive and still playing for a win.