Lara van Niekerk Gold Crowns a Five-Medal Night at Tollcross
Lara van Niekerk defended her 50m breaststroke title for Team SA’s first women’s gold of the Games, with Aimee Canny’s national record silver, Danika Vyncke’s African record silver and a 78-30 netball rout of Northern Ireland crowning an unforgettable Tuesday.
Aseza Hele and Lindelwa Gwala Back in Springbok Women Squad for Fiji
Aseza Hele and Lindelwa Gwala return from injury, Patience Mokone and Zintle Mpupha come back from Sevens duty and uncapped duo Shiniqwa Lamprecht and Maria Tshiremba earn maiden call-ups for the Springbok Women first tour to Fiji.