Nthabiseng Nini, Caitlin Wyngaard and Luyanda Nzuza earn maiden Proteas Women call-ups as captain Laura Wolvaardt leads a youthful 15-player squad to Bulawayo for the
Debutant wing Maria Tshiremba scored three second-half tries to turn the second Test around as the Springbok Women came from 10-5 down at the break
Back in the green and gold after hand surgery, Aseza Hele marked her 33rd Test with 16 carries and 127 metres as the Springbok Women
Aseza Hele and Lindelwa Gwala return from injury, Patience Mokone and Zintle Mpupha come back from Sevens duty and uncapped duo Shiniqwa Lamprecht and Maria
Penny Heyns reflects on the 30th anniversary of her historic winning of the 100m breaststroke at the Atlanta Olympic Games in 1996, to become South
The Junior Springbok Women showed second-half fight through tries by Siphumelele Mdlalose and Julene Haas, but the USA Under-20 Women’s five-try first half secured a
Neriyah Dill overcame final-day illness to lift her her maiden Berg River Canoe Marathon crown, sealing her first title by more than an hour after
History beckons for Inga Jim and Angel Nxasane as they prepare to lead out the SA Schools Girls and SA Schools Girls ‘A’ in the
Boitumelo Matjila Finds Her Voice as the Pioneer Presenter of the 2026 Telkom Netball League
Twenty years after pulling on the green and gold to represent the nation with pride, former Springbok Women Natasha Hofmeester and Zolisa Noxeke talk to
Crossing from world-record drag bikes to NASCAR in a single season, MBM Motorsports’ Dystany Spurlock unlocks a historic debut as the first Black woman to
Stepping into the Telkom Netball League spotlight can be daunting, and the off-court game matters as much as the footwork. As Power Week 1 of
