Aseza Hele and Lindelwa Gwala return from injury, Patience Mokone and Zintle Mpupha come back from Sevens duty and uncapped duo Shiniqwa Lamprecht and Maria
Penny Heyns reflects on the 30th anniversary of her historic winning of the 100m breaststroke at the Atlanta Olympic Games in 1996, to become South
The Junior Springbok Women showed second-half fight through tries by Siphumelele Mdlalose and Julene Haas, but the USA Under-20 Women’s five-try first half secured a
Neriyah Dill overcame final-day illness to lift her her maiden Berg River Canoe Marathon crown, sealing her first title by more than an hour after
History beckons for Inga Jim and Angel Nxasane as they prepare to lead out the SA Schools Girls and SA Schools Girls ‘A’ in the
Boitumelo Matjila Finds Her Voice as the Pioneer Presenter of the 2026 Telkom Netball League
Twenty years after pulling on the green and gold to represent the nation with pride, former Springbok Women Natasha Hofmeester and Zolisa Noxeke talk to
Crossing from world-record drag bikes to NASCAR in a single season, MBM Motorsports’ Dystany Spurlock unlocks a historic debut as the first Black woman to
Stepping into the Telkom Netball League spotlight can be daunting, and the off-court game matters as much as the footwork. As Power Week 1 of
Mariëlle Trouwborst sealed the inaugural Garden Route Giro women’s title with a commanding solo victory on the final stage, closing out six days of racing
Unathi Mabena, the first ever head coach of Kaizer Chiefs Ladies, shares her extraordinary journey from the dusty streets of Katlehong to making history in
Adam Brooke, the first man appointed CEO of Netball South Africa, shares his bold vision for taking the sport into South Africa’s big four, building
