
“Always Put the Listener First” – Cato Louw, Two-Time Woman in Radio Award Winner
With a 2024 theme of ‘Radio and Trust’, two-time Momentum gsport Awards winner Cato Louw believes that, as a broadcaster using this powerful tool that

With a 2024 theme of ‘Radio and Trust’, two-time Momentum gsport Awards winner Cato Louw believes that, as a broadcaster using this powerful tool that

Julia Vincent did South Africa proud as she managed to secure a 9th place finish in the 3m Springboard final on Friday, ahead of the

Supporters of school sport on television may have heard the voice of 19 year-old Esihle Zondo over the summer holidays, but this teenager has sacrificed

The story of the indomitable Kat Swanepoel deserves to be told the world over, it’s a story of resilience and winning against all odds. Diagnosed

Golden Fireballs and UJ netballer Monica Gomases says: ‘I want to be great at everything I do, every time I do it!’ Gomases believes that

Japanese cricketer Shizuka Miyaji made the life-changing decision to retire in 2023. One of the biggest acts of Leadership is to know when to hang

Former athletic talent and present-day national winger Maria Tshiremba is keen to keep on scoring tries while stepping up her defensive game as the Springbok

With all eyes on Paris as we enter a bumper year for our athletes, we profile Karien Jonckheere – One of the most seasoned sports

From novice to world champion inside of two years – Cape Town scholar Lily Day is a trailblazer in powerlifting and hopes the sports code

2023 The Year of Women’s Sport saw South Africa take another front seat when Cape Town hosted the second leg of the IRB’s HSBC World

International cyclist Tiffany Keep is benefitting after a leap of faith allowed her to realise professional firsts in 2023, and she believes the platform she’s

Desiree Ellis is the epitome of what success looks like as she continues to break barriers, yet the Banyana Banyana head coach and four times


