Tayla Kavanagh successfully defended her Sanlam Peace Run 10km title, clocking a blistering 31:37 to shatter her personal best and post the fastest 10km by
South Africa’s women’s hockey team secured a clinical 4–nil victory over Ghana in the African Hockey Cup of Nations final in Egypt, claiming an eighth
Laura Wolvaardt and Tazmin Brits produced a commanding batting display as the Proteas Women secured a dominant 10-wicket victory over Sri Lanka via DLS in
The South African women’s hockey team produced a composed and commanding display to defeat Nigeria 5–0 in their final 2025 African Hockey Cup of Nations
South Africa’s Rebecca Meder made a huge splash at the World Aquatics Swimming World Cup, securing a double bronze podium including a new 200m breaststroke
The South African women’s hockey team were held to a frustrating nil–all draw by a resolute Kenya at the African Hockey Cup of Nations despite
Kaizer Chiefs’ Marketing & Commercial Director Jessica Motaung continues to break barriers, becoming one of the few African women appointed to the FIFA Men’s Football
Spar Proteas captain Khanyisa Chawane reflects on leadership, saying it’s about connecting with people, understanding what motivates them. She remains positive after the recent series
COSAFA is championing women’s leadership in Southern African football with its Women’s Leadership Programme, which has over 40 women leaders from 13 Member Associations strengthening
Hilary Bruss and Bridgitte Hartley made light work of claiming the 2025 South African K2 title at the Fish River Canoe Marathon, when the pair
The South African women’s hockey team held their nerve to secure a hard-fought 3–2 victory over Ghana at the African Cup of Nations in Egypt,
Player of the Match Chloé Tryon and Marizanne Kapp set the stage for Nadine de Klerk to seal a dramatic 3-wicket World Cup victory over
