2423

The girls get together for a group shot on a cold winter’s morning. Held at the plush IBM offices in Sandton each year, a group

4200

Developed by a Dr David Jenkins in the early eighties to help diabetics stabilize their blood-sugar levels, the Glycaemic Index (GI) has revolutionised the diet

4201

Awards’ planning is in full swing, gsport has moved offices, and friends have been getting married left, right, and centre. It’s been hard to keep

Are Low GI Diets Any Good?

Developed by a Dr David Jenkins in the early eighties to help diabetics stabilize their blood-sugar levels, the Glycaemic Index (GI) has revolutionised the diet

Kass Blog: gsport Glory Beckons

Awards’ planning is in full swing, gsport has moved offices, and friends have been getting married left, right, and centre. It’s been hard to keep

3967

My countdown to the 2008 Beijing Olympics began on January 6 when I read in the paper that there were 215 days to go until

3968

Soccer fans are eagerly anticipating the arrival of English giants, Manchester United, for another thrilling edition of the Vodacom Challenge 2008, which also features South

3969

The High Performance Centre (HPC) in Pretoria has become the “Home of Dreams” to a number of our elite sports men and women, many of

Penny Heyns Shares Olympic Tips

As July marks the final month of preparation for so many prior to the Olympic Games I thought it wise to highlight some truths that

The Essence of Heaven

It all began with the midwife.  During a discussion about adoption, surrogacy and other variations on the theme of motherhood, she asked the group of

4197

As July marks the final month of preparation for so many prior to the Olympic Games I thought it wise to highlight some truths that

New Report

Close