Banyana Banyana Stalwart Jermaine Seoposenwe Hangs Up Her International Boots

Jermaine Seoposenwe has shocked the football fraternity as she announced her retirement from international competition, the Banyana Banyana forward, who is an integral part of the team, has decided to call time on her international career.
Prudence Sekgodiso Leads the Way as South Africa’s Female Athletes Shine

Prudence Sekgodiso was again the shining star on the track this past weekend when she was pressed hard to finish a respectable second place in the women’s 800m the recent Diamond League meet in Rabat, Morocco on Sunday.
Bonolo Ramakarane: A Rising Star Chasing Her Hockey Dreams Abroad

From playing hockey at age 6 to representing SA abroad, Bonolo Ramakarane’s journey is driven by passion, talent, and the legacy of her late grandparents. The Grade 9 learner needs assistance after she was selected to represent SA abroad.
SA 4×400 Win Bronze and Tokyo Qualification in Guangzhou on Sunday

The South African women’s 4x400m quartet earned bronze on a memorable final day of the World Athletics Relays Championship in Guangzhou, China on Sunday, 11 May, 2025. The quartet of Shirley Nekhubui, Miranda Coetzee, Precious Molepo and Zenéy Geldenhuys clocked 3:24.84 to claim the bronze medal, behind Spain for gold in 3:24.13, and the United […]
Women’s 4x400m Quartet Break SA Record on Day 1 of the World Athletics Relays

The SA women’s 4x400m team set a new national record and the SA mixed team set a season’s best to qualify for Sunday’s finals at the World Athletics Relays in Guangzhou, China on Saturday
Gerda Steyn Streaks to Sixth Consecutive Two Oceans Marathon Title

Gerda Steyn led from the start to the finishing tape to record an astonishing sixth successive Two Oceans Marathon title, saying that she is ‘100% grateful and happy with the result’ in Cape Town on Saturday morning
Glenrose Xaba Storms to Astounding Eighth SA 10km Title in Cape Town

SA 10,000m defending champion Glenrose Xaba credits consistency with her winning effort to defend her national 10,000m title at the Cape Milers Club incorporating the ASA Grand Prix meeting, at Green Point Stadium in Cape Town on Friday
Glenrose Xaba Wins in Cape Town to Open Spar Grand Prix Title Defence in Style

Defending series champion Glenrose Xaba had to dig deep to hold off a challenge from Ethiopia’s Selam Gebre and win the opening leg of the 2025 Spar Grand Prix held in Greenpoint, Cape Town on Sunday morning.
Tumi Ramokgopa Breaks SA 100mH Junior Record at ASA Grand Prix 2

Rising hurdles star Tumi Ramokgopa stole the show on Wednesday night with the sprint sensation setting a new SA U20 record at the ASA Grand Prix 2 meeting at UJ Stadium in Johannesburg in Gauteng on Wednesday
South African Records Tumble at ASA Grand Prix 1 in Tshwane

National records tumbled as South African athletes dominated the first leg of the Athletics SA Grand Prix track and field series, a World Athletics Continental Tour Challenger meeting held at Pilditch Stadium in Tshwane on Wednesday
Cambridge High School Wins Track+Field Schools Athletics Series in Queenstown

Cambridge High School of East London were crowned overall girls champions of the fourth leg of the Track+Field 2025 series event held at Queens College in Queens Town in the Eastern Cape on Thursday
Sanmarie Visser – Elevate Netball for the Next Generation!

Sanmarie Visser made her debut for the Spar Proteas in January and has enjoyed success with the national team, she is hoping that she can build on her and leave a legacy as she build her career in netball.