Bok Captain Nolusindiso Booi to Hit Milestone 50th Test in Spain
Long-serving captain Nolusindiso Booi will become the first player to reach 50 Test caps for the Springbok Women, when South Africa face Spain at Campo de Rugby Amorós Palao in Elche, Spain, on Saturday
Gerda Steyn Streaks to Sixth Consecutive Two Oceans Marathon Title
Gerda Steyn led from the start to the finishing tape to record an astonishing sixth successive Two Oceans Marathon title, saying that she is ‘100% grateful and happy with the result’ in Cape Town on Saturday morning
Glenrose Xaba Storms to Astounding Eighth SA 10km Title in Cape Town
SA 10,000m defending champion Glenrose Xaba credits consistency with her winning effort to defend her national 10,000m title at the Cape Milers Club incorporating the ASA Grand Prix meeting, at Green Point Stadium in Cape Town on Friday
Glenrose Xaba Wins in Cape Town to Open Spar Grand Prix Title Defence in Style
Defending series champion Glenrose Xaba had to dig deep to hold off a challenge from Ethiopia’s Selam Gebre and win the opening leg of the 2025 Spar Grand Prix held in Greenpoint, Cape Town on Sunday morning.
“You Need to Run Your Own Race” Lessons from World Cup Finalist Kayla Reyneke
U19 SA Women’s Cricket captain Kayla Reyneke reflects on leading her team to a historic World Cup final, the lessons learned, and her dreams for the future. Reyneke shares a key message to the youth: “You need to run your own race!”
Smiles All Around as Springbok Women Complete Alignment Camp
The Springbok Women’s final alignment camp got the nod of approval from performance coach Swys de Bruin, ahead of a series of international tours to prepare for the Women’s Rugby World Cup 2025 in England this September
Kenya Outplay Bok Women for Back-to-Back HSBC Sevens Challenger Titles in Cape Town
Kenya Women have earned acclaim following their second World Rugby HSBC Sevens Challenger 2025 Cup title, cleaning up South Africa to top the logs at the Athlone Stadium in Cape Town on Saturday.
Strong Start for Bok Women’s Sevens in Cape Town
The Bok Women’s Sevens impressed on Day 1 of the Round 2 at the World Rugby HSBC Sevens Challenger 2025, with commanding wins over Samoa and Poland top Pool C and qualify for Saturday’s semi-finals at Athlone Stadium in Cape Town.
Springbok Women’s Sevens Aiming for Challenger Series Top Spot
The Springbok Women’s Sevens team are ready to face Samoa and Poland when the second round of the World Rugby HSBC Sevens Challenger 2025 kicks off at the Athlone Stadium in Cape Town on Friday
Rising Star Mihlali Gqogqonyeka Aiming for the Big Stage in SA’s Media Space
Dynamic media practitioner Mihlali Gqogqonyeka has leveraged a promising start as a youth TV presenter into a career as a sports media specialist with her work as a Media Officer with the UWC Women’s Football Team
Kenya Win World Rugby HSBC Sevens Challenger Opening Round in Cape Town
Kenya win the opening round of the World Rugby HSBC Sevens Challenger 2025 after a perfect start, while South Africa remain in the contest beating Colombia in the bronze medal match in Cape Town on Sunday
Bok Women’s Sevens Charge into Challenger Semi-Finals
The Springbok Women’s Sevens stormed to perfect results at Athlone Stadium on Saturday, earning clean sweeps against Hong Kong China and Czechia to qualify for the World Rugby HSBC Sevens Challenger 2025 semi-finals in Cape Town on Sunday