Two More African Records for Magnificent Rebecca Meder

Rebecca Meder racked up a further two African records, and also recorded a personal best a whisker off Tatjana Smith’s continental breaststroke record at the World Short Course Championships in Budapest on Thursday
Bok Women’s HSBC SVNS Quest Begins with Sevens Challenger in March

The Springbok Women’s Sevens will start their quest to regain HSBC SVNS status in Cape Town in March 2025, when the first two of World Rugby’s HSBC Sevens Challenger tournaments take place in the Mother City
Paris 2024 F38 Discus Champion Simoné Kruger Wins Gold for South Africa with a New Paralympic Record

Paris 2024 F38 Discus Champion Simoné Kruger was celebrated by the whole crowd’s support at the Stade de France athletics track as she won gold for South Africa with a New Paralympic Record at the Stade de France on Friday
“Definitely Not Done” says South African Track Paralympian Liezel Gouws

“I really thought I would retire after this, but I’m definitely not done!” says South African Track track Paralympian Liezel Gouws after she and Sheryl James finish just out of the 400m medals at the Paralympic’s Stade de France on Tuesday
Incredible Louzanne Coetzee in the Paralympics Medals Once Again

It was all in the planning as iconic SA middle distance track star Louzanne Coetzee wins Bronze in her T11 1500m final in a personal best time at the Paris 2024 Paralympic Games on Monday
Kgothatso Montjane and Mariska Venter claim First Round Roland Garros victory at the Paralympics

A soggy start to the day ended in successful style as SA’s wheelchair tennis duo of Kgothatso Montjane and Mariska Venter claimed victory in their first-round double encounter of the Paralympics at Roland Garros on Friday night.
Protea Counter Strike 2 Esports Team Qualifies for African Champs in Casablanca

Jessica Eleez Greeff led from the front as the all-women’s Protea Counter Strike 2 Esports Team booked their place at the upcoming African Esports Championships after seeing off stiff competition from Kenya and Namibia
Bok Sevens Squad to Take a Week Off Before Beginning Olympic Preparations

Head coach Renfred Dazel insists on rest after the Springbok Women’s Sevens lost their HSBC SVNS core team status in Madrid on Sunday, thanks SARU for its support to build towards Paris 2024 and Africa Cup Sevens in September
Brazil Bring Boks Back to Ground ahead of Crucial Clash against Hosts Spain in Madrid on Sunday

South Africa’s Springbok Women’s Sevens were brought back to ground with a big thump by Qualifier Pool B opponents Brazil on day two of the HSBC SVNS Grand Final at Stadium Civitas Metropolitano in Madrid on Saturday
Clean Slate for Springbok Women’s Sevens in Madrid

The Springbok Women’s Sevens started their HSBC SVNS play-off tournament in perfect fashion with impressive victories over Argentina and Belgium to challenge for the Pool B log lead in Madrid on Friday
Veroeshka Grain and Sizophila Solontsi Add Value to Women Boks Sevens in Spain

The experienced Veroeshka Grain and fiery loose forward Sizophila Solontsi join the Women Bok Sevens in Spain ahead of this weekend’s HSBC SVNS Qualifier Madrid to fight for the chance to compete in the 2024/5 HSBC SVNS season
Bok Women Will Not Stop Fighting for HSBC SVNS Qualification in Madrid

World Rugby’s Challenger 2024 Series top four China, Poland, Argentina and Belgium gear up to take on the last four on the HSBC SVNS Series, South Africa, Brazil, Spain and Japan, for the chance to qualify to 2024/5 HSBC SVNS