SA Rugby Empowers Next Generation of Female Elite Coaches

Legends like Namhla Siyolo and Lesego Malebadi join leaders like Aneesah Adams in a group of 24 provincial coaches as SA Rugby’s Women Coaches’ Transitioning Workshop advances gender parity and elite coaching standards in the Western Cape.
I am a Leader who Takes Pride in having Risen Through the Ranks – Mami Diale

Newly-elected Netball South Africa President Mami Diale is poised to usher in a new era for the sport, driven by an unparalleled depth of experience, having served in every facet of netball, from player and umpire to coach and now, South Africa’s most popular women’s sport’s top administrator. “I am honoured and humbled by the […]
Hat-Trick Champ Glenrose Xaba Feted at 2025 Spar Women’s 10km Grand Prix Awards

Boxer athlete Glenrose Xaba, the current SA 10km record holder, became the first Black South African to clinch the Spar Grand Prix Series title three times in 2025, and was suitably lauded and rewarded at a gala function in Johannesburg on Tuesday
Jenny van Dyk and the Spar Proteas Give Back at Enthusiastic Mbombela Clinic

Captain KC Chawane was thrilled to return to her hometown when the Spar Proteas held an enthusiastic netball clinic in Mbombela, Mpumalanga, where talented young learners and local coaches, mentored by Jenny van Dyk, connected with their heroes.
SA Rugby Invites Training Squad to Camp Ahead of Africa Cup in Nairobi

SA Rugby has invited a squad of 18 to a training camp in Pretoria ahead of the Rugby Africa Women’s Sevens Champs in Nairobi next weekend, as they begin an arduous campaign to qualify for World Rugby’s HSBC Sevens Challenger Series
‘I Want to Inspire the Girl Child’ – SABC Sport Woman in TV Award Winner Gloria Brown

Gloria Brown won her first-ever award at the gsport Awards this year, and she feels the timing was spot on. The veteran soccer commentator believes that her Woman in TV award will help her to encourage and inspire other women in this key career path.
‘Retirement is a Transition’ Springbok Women’s Sevens Pioneer Mathrin Simmers

Mathrin Simmers might have called on her career, but she won’t be leaving the sport she loves so much, on news that the former Springbok Women’s Sevens captain will now take up a coaching role as she looks to mentor the next generation of players.
Erica Dibela: A Young Leader Shaping Tomorrow’s Netball Stars

From founding a netball club in Bloemfontein to coaching Pretoria’s top teams, Erica Dibela’s rise has been anything but conventional. Today, she is the coach of the Pretoria Kudus and a two-time USSA medalist as coach. At just 26, Dibela is proving that leadership in sport isn’t reserved for the sidelines it’s forged in the […]
Ten Try Springbok Women Hammer Uganda in Rugby Africa Cup Opener

The Springbok Women scored ten tries as they kicked their Rugby Africa Women’s Cup title defence off on a winning note with a 62-7 victory over Uganda on a sunny and breezy afternoon at Stade Makis in Madagascar on Saturday.
Three Bok Women Debutants to Start in Rugby Africa Opener against Uganda

Springbok Women captain Anathi Qolo will lead an experienced team in their 2025 Rugby Africa Women’s Cup opener against Uganda this afternoon, which also includes three uncapped players in the starting XV at Stade Makis in Madagascar.
Bok Women Focus on Marathon International Campaign Starting Against Uganda in Madagascar

Experienced Springbok Women centre Aphiwe Ngwevu is clear on what is required of her, as the team focusses on starting the defence of their continental title against Uganda in Madagascar on Saturday.
Patience Mokone Eyeing Springbok Double at Africa Cup in Madagascar

Springbok Women’s Sevens and Bulls Daisies wing Patience Mokone is setting her sights on a Test debut in Madagascar next weekend, when the Springbok Women face Uganda in the first of three Rugby Africa Women’s Cup matches in Antananarivo.