Clinical Psychologist Akhona Ketwa on Healing through Endurance Sport
Clinical psychologist and triathlete Akhona Ketwa turned to endurance sport after losing her brother, completing her first Ironman 70.3 in 2025 despite four ankle fractures and two surgeries along the way, proving that resilience and self-belief can overcome the greatest setbacks.
Your Pre-Race Checklist
If you are riding your first Double Century on Saturday, chances are that you’re a little nervous. But in less than 24 hours all your hard work and training will pay off and you will be part of one of the most spectacular endurance cycling events of them all – the Coronation Double Century, presented […]