From the Pitch into Future: How the Kholosa Biyana Foundation is Changing Lives

Banyana Banyana star Kholosa Biyana makes commercial strides in using her foundation to create equal opportunities for youth in under-resourced communities, proving that investment in grassroots sport is key to unlocking potential and fostering growth.
Courtrai Primary and Helen Franz Special School are 2025 RCS Rising Star Tennis Champions

The Western Cape’s Courtrai Primary and Helen Franz Special School from Limpopo have been crowned 2025 champions at the RCS Rising Star Tennis National Finals at the Gauteng East Tennis Complex in Benoni, Gauteng, on Sunday
SA’s Twelve Top Tennis Primary Schools Converge on Benoni for National Finals

South Africa’s best girls’ school tennis teams and top wheelchair players converge on Benoni for the RCS Rising Star Tennis National Finals, bringing together provincial winners and wildcards to compete for top honours from Friday to Sunday this weekend
Eastern Province’s Kwaru Wins the Inaugural Betway Women’s Club Champs Title

Eastern Province’s Kwaru have made history by defeating Walker Bay Babes 17-14 in a pulsating final to claim the inaugural Betway Women’s Club Championship title at Alberton, marking a watershed moment for women’s rugby in South Africa
Glenrose Xaba Wins the 2025 Spar Grand Prix in Gqeberha with the Joburg Leg to Spare

Glenrose Xaba continued her dominance of the Spar Women’s Challenge 10km with yet another compelling victory in Gqeberha in the Eastern Cape, on Saturday, 27 February 2025. The Boxer Athletic Club runner clocked a fast 31:57 to breast the finish tape first ahead of surprise package Tayla Kavanagh (32:01) of Hollywood Athletics Club. Ethiopia’s Diniya […]
‘It Means the Absolute World’ – Proteas Women Assistant Coach Claire Terblanche

Former South African cricket international Claire Terblanche has come full circle in her career, the current Western Province women’s coach returning to the Proteas Women’s coaching staff as South Africa heads to the ICC Women’s ODI World Cup in India and Sri Lanka.
Springbok Women Call on South Africans to be Their #PlusOne

The Springbok Women are ready to fly the Rainbow Nation’s flag high at the Rugby World Cup 2025 in England — and every South African is invited to be their #PlusOne #SportsFriday #BokFriday #PlayYourPartSA
Springbok Women Make Canada Sweat in Gqeberha

The Springbok Women took a giant leap forward with a brave and gutsy performance in their second Test against world no.2 Canada at the Nelson Mandela Bay Stadium, in Gqeberha, the Eastern Cape, on Saturday.
Byrhandrѐ Dolf and Eloise Webb to Start as Nadine Roos Moves Closer to the Action

Springbok Women Performance coach Swys de Bruin is very excited about the second Test against World no. 2 Canada for this opportunity against high calibre opposition to try new things before the Rugby World Cup starts
Goals Galore and Statement Wins in Week 12 of the Hollywoodbets Super League

25 goals, big wins and breakout stars: Week 12 of the Hollywoodbets Super League had it all! TUT and TS Galaxy ran riot, Sundowns stayed perfect, and Royal AM finally broke their duck. A weekend to remember!
Young Boxer Likho Nxele Smashing it In the Ring and Out

Not only does young boxer Likho Nxele have a bright future in the sport after launching her pro career with a TKO in April, she’s built on that success by graduating with a B. Ed from the Cape Peninsula University of Technology.
Leah Lepront Earns Premier Rip Curl GromSearch U16 Division Title

Event form surfer Leah Lepront has won the Premier U16 Girls division of the Rip Curl GromSearch, presented by the Royal St Andrews Hotel and supported by Sea Harvest, at East Beach in Port Alfred, Eastern Cape, on Sunday