Cape Town Maintain Unbeaten Run Despite Nelson Mandela Bay Scare at Netball Champs
Unbeaten Cape Town secured two more wins as captain Sian Moore and coach Freda Kemp praised the Capetonians’ hard work on Day 3 of the Spar National Netball Championships, with Tshwane and Johannesburg also notching up key victories
Coach Swys de Bruin Pleased with Bok Women’s Alignment Camp Outcomes
Springbok Women head coach Swys de Bruin expressed satisfaction with the first alignment camp for the 2026 season, saying that key objectives were met and that he was impressed with the enthusiastic new generation of players.
Courtrai Primary and Helen Franz Special School are 2025 RCS Rising Star Tennis Champions
The Western Cape’s Courtrai Primary and Helen Franz Special School from Limpopo have been crowned 2025 champions at the RCS Rising Star Tennis National Finals at the Gauteng East Tennis Complex in Benoni, Gauteng, on Sunday
SA’s Twelve Top Tennis Primary Schools Converge on Benoni for National Finals
South Africa’s best girls’ school tennis teams and top wheelchair players converge on Benoni for the RCS Rising Star Tennis National Finals, bringing together provincial winners and wildcards to compete for top honours from Friday to Sunday this weekend
Eastern Province’s Kwaru Wins the Inaugural Betway Women’s Club Champs Title
Eastern Province’s Kwaru have made history by defeating Walker Bay Babes 17-14 in a pulsating final to claim the inaugural Betway Women’s Club Championship title at Alberton, marking a watershed moment for women’s rugby in South Africa
A Rampant Western Province Defend Their U20 Crown in a Dominant Display
Defending champions Western Province dominated the SA Rugby U20 Women’s Week final, outplaying the Blue Bulls to claim the crown, having scored five tries without conceding a point to sweep to the tournament title in Johannesburg on Friday
Blue Bulls and Western Province to Contest Friday’s U20 Rugby Week Final
Defending champions Western Province beat Border and the Blue Bulls edged the Golden Lions to set up an exciting final at the SA Rugby U20 Women’s Week on Friday, following a day of close results on Wednesday
Western Province and Border Top the Charts on Day 1 of the U20 Rugby Week
DHL Western Province and Border were strong on Day One of the U20 Women’s Week in Johannesburg; while the Golden Lions, Blue Bulls, Griquas, Limpopo Blue Bulls and the Valke all secured exciting First Division wins
Betway Shows Commitment to Grassroots Women’s Rugby
Sponsors are increasingly recognising the benefits of investing wisely in women’s sport, and grassroots women’s rugby is a recent recipient of this welcome development with Betway signing on as SA Rugby’s Women’s Club Champs naming rights sponsor
Powerhouses to Contest SA Hockey IPT Semi-Finals in Cape Town on Thursday
SA Under 21 set to meet Southern Gauteng and its powerhouses Western Province vs the Northern Blues in Thursday’s SA Hockey Inter-Provincial semi-finals being contested at Hartleyvale in Cape Town on Thursday.
Thundering Goals as SA Hockey IPT 2025 Kicks Off at Hartleyvale
Big Pool A wins for Western Province, Southern Gauteng and the Northern Blues on Day 1 of the 2025 SA Hockey IPT, while Eastern Province stormed out of the Pool B gate with two wins in two at Hartleyvale in Cape Town on Monday.
Erica Dibela: A Young Leader Shaping Tomorrow’s Netball Stars
From founding a netball club in Bloemfontein to coaching Pretoria’s top teams, Erica Dibela’s rise has been anything but conventional. Today, she is the coach of the Pretoria Kudus and a two-time USSA medalist as coach. At just 26, Dibela is proving that leadership in sport isn’t reserved for the sidelines it’s forged in the […]