Bongi Msomi’s Inspiring Netball Journey to UJ
SPAR Proteas captain, Bongi Msomi’s interest in netball came by chance when she went to watch a friend play while still in high school. Today, she has had a remarkable career and is the head coach of the UJ team. Msomi shares her story
How to keep Strong during Struggle
#MondayMotivation: Sport Psychologist Dr Kirsten van Heerden shares some expert thoughts about the importance of relying on supportive relationships, and finding your purpose, when working through the dark days in search of success.