Kayla Swarts and Alicia Willemse named in Sevens Squad for Challenger Opener

Former Proteas hockey player Kayla Swarts and Western Province scrumhalf Alicia Willemse are in line to make their international Sevens debuts after being named in the Springbok Women’s squad for the World Rugby HSBC Sevens Challenger 2025.
Proteas Women Coach Mandla Mashimbyi Oversees His First National Training Camp

Proteas Women head coach Mandla Mashimbyi is overseeing his first national training camp in Tshwane this week through to Friday, 21 February, with an experienced squad convening at the CSA Centre of Excellence on Monday afternoon following their domestic matches over the weekend. Barring any weather interruptions in the capital city, the head coach and […]
Coach Jenny van Dyk Sees Positives in 3-Nil Margaret Beckford Sunshine Series Loss to Jamaica

Jamaica wrapped up the three-match Margaret Beckford Sunshine Series against the Spar Proteas with a convincing 58-47 victory for a 3-nil series clean sweep at the National Indoor Stadium in Kingston on Saturday
Jamaica Edge SA for Second Test Win Ahead of Saturday Series Finale

A spirited Spar Proteas went down 59-47 to Jamaica in the second match in the three-match Margaret Beckford Sunshine Series at the National Indoor Stadium in Kingston, Jamaica early Thursday morning.
Breaking Through the Leadership Glass Ceiling as Women in Sport

A new year provides us the opportunity to dream, make goals, inspire and be inspired. In recent years there’s been a much welcomed shift where women are taking leadership positions in a world once completely dominated by men. Internationally, notable milestones include Helena Costa, who became the first woman to manage a professional men’s football team […]
Coach Impressed as Proteas Hard Work to Limit Jamaica Opening Test Win

The Spar Netball Proteas fought valiantly but ultimately went down 55-47 to world no. 3 Jamaica in a hard-fought first Test in the three-match Margaret Beckford Sunshine Series in Kingston, Jamaica, on Saturday
SA U17s Win World Cup First Leg Qualifiers with 21-2 Aggregate

Bantwana have qualified for the second round of the 2025 FIFA U17 Women’s World Cup qualifiers, after securing a 9-1 win in the return leg of their qualifier against Gabon in Atteridgeville on Saturday
Proteas Ready for what Jamaica will Bring to the Court in 3-Match Test Series

Spar Proteas coach Jenny van Dyk has welcomed the challenge that world no. 3 Jamaica will pose her team in the upcoming Margaret Beckford Sunshine Series, saying that the South African’s are ready for the 3-Test series in Kingston
Rising Rugby Star Nombuyekezo Mdliki: ‘A Sponsor Would Change a Lot’

Acquiring sponsorship is never an easy task and Springbok Women’s prop Nombuyekezo Mdliki is hoping her performances since making her debut in October will catch the eyes of backers to help her secure commercial support
Laurian Johannes-Haupt is South Africa’s First Full-Time National Woman Rugby Coach

Laurian Johannes-Haupt has joined SA Rugby as a full-time Springbok Women Assistant Coach, the Forwards and Scrum Coach becoming South Africa’s first full-time female rugby coach coaching a national team in the organisation’s ranks.
‘Our Goal is to Inspire Young Girls’ – SA U19 Cricket Captain Kayla Reyneke

The SA U19 Women’s cricket side wrapped up a series win over the USA U19 Women in continuing preparations for the upcoming T20 World Cup, and captain Kayla Reyneke is happy with the team’s showing while acknowledging work yet to be done
SA U19 Women’s T20 World Cup Squad Capping Ceremony at Newlands

The SA U19 Women’s World Cup Squad were capped at a special ceremony themed ‘Capping Future Stars of the Game’ held during day three of the Proteas Men’s Test match against Pakistan at Newlands Stadium in Cape Town on Sunday