Lockdown has inspired Penny Heyns to keep up her commitment to blood the next generation of athletes around the globe by taking to the Internet to run her Mental Toughness Online...
Hong Kong
Seven Female Coaches Selected for Women’s Sport Leadership Academy
Seven female coaches from rugby sevens and the 15-a-side game have been selected to participate in the Women's Sport Leadership Academy for High Performance Coaches (WSLA HPC) as...
Banyana Banyana Arrive in Fukuoka for Friendly Against Japan
Banyana Banyana have landed in Japan’s most southern city of Fukuoka, popular for its automobile and steel industries and which will play host to a potentially exciting friendly...
Banyana Banyana Depart for Japan
The Sasol-sponsored Banyana Banyana have assembled for their training camp and have now departed to Japan to face the hosts in an international friendly match. The South Africans...
SA Surfski Stars Aim High at World Champs in France
A very strong South African team of surfski paddlers have gathered in Brittany on the French coast eager to take on the best ocean racers in the world when they get their ICF...
Exciting Season Ahead for Top Referee Ashleigh Murray
An exciting international schedule awaits one of South Africa’s leading female referees, Ashleigh Murray, following her appointment at the World Rugby Women’s Sevens Series...
Schlebusch Out to Tackle Junior World Champs
South Africa’s number one junior triathlete Amber Schlebusch will begin her 2019 Grand Final with the Junior World Championships on Friday, 30 August, after a year that had seen...
Madibaz Star Ward Gains Valuable World Squash Experience
Madibaz player Hayley Ward relished the opportunity to further her promising squash career after ending seventh in the World University Championships in England earlier this...
Rugby Ref Ashleigh Murray Cracks World Rugby 7s Panel Callup
South Africa’s Ashleigh Murray, one of the country’s leading women’s referees, has been named amongst the 25 match officials from 15 unions for the 2019 HSBC World Rugby Sevens...
SF-Bound Africa Champs Women Bok Sevens Squad Finalise Preparations
Springbok Women's Sevens coach Paul Delport said he was pleased with the progress and improvement showed by his squad as they enter the final stage of preparation for the Rugby...
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