Beating World Cup Jetlag
Footballers, ready for the #FIFAWWC in New Zealand? Overcoming jet lag is your first mission! Embrace light, hydrate, adjust sleep, nourish your body. Read on for more great #AdviceForSuccess
Global Research Team Issues Report on Travel Management for Athletes
Tuks Professor of Sports Medication, Christa Janse van Rensburg and 25 researchers from across the globe, release a stellar consensus to assist both athletes and management to optimise performance and general health in sport #GoGirls