How Our Next Generation of Sportswomen Intend to Boss the 2026 Academic Year

Shreeya Mahadeo, Irene Banda, and Hadiya Carrim are applying the same rigour to their 2026 studies as they do to their sports, proving that methodical preparation and visualisation are keys to balancing elite performance with academic success
Junior Hockey Team Go Down Hard to China, Set for Uruguay Playoff on Sunday

South Africa’s Junior World Cup group stage ended with a challenging 4-0 loss to China in Santiago, despite a sterling defensive performance from keeper Richele Norval, meaning the Junior Proteas will now face Uruguay in the nine to sixteen playoff bracket.
South Africa Impress against Austria to Secure Positive Junior Hockey World Cup Start

The young South Africans made a composed start to their FIH Hockey Women’s Junior World Cup 2025, securing a convincing win against Austria with braces from Leah du Plessis and Ntsopa Mokoena in Chile on Tuesday.
South Africa Junior Hockey Women to Kick Off World Cup Campaign against Austria

African champions South Africa will begin their FIH Hockey Women’s Junior World Cup campaign on Tuesday against Austria as they look to make their mark at the global showpiece in Santiago, Chile, South America, from 1 to 13 December
Chess Star Shreeya Mahadeo Appeals for Sponsors to Support Her Commonwealth Chess Champs Dream

South African Chess Star Shreeya Mahadeo needs your help to make her international dream come true: the dedicated Grade 10 scholar is crowd-funding to proudly represent the country at the Commonwealth Chess Championships in Kuala Lumpur
Disappointing Conclusion as SA Women Fall to Malaysia in Shootout

The FIH Hockey Nations Cup 2 came to a close in disappointing fashion for the South African Women, who were edged 4-3 by Malaysia in a shootout after a 1-all draw in the 7th-place playoff in Poland on Sunday.
FIH Nations Cup 2 Campaign Ends as Poland Edge SA in Final Pool Stage Tie

In a result that saw the hosts top the group and eliminate the African champions from the title race, Poland booked their place in the semi-finals of the inaugural FIH Nations Cup 2 with a thrilling 3-2 victory over South Africa in Wałcz on Thursday.
New Era Begins with a Tough Defeat for SA Women at FIH Nations Cup 2 in Poland

The South African Women’s Hockey Team began their campaign at the inaugural FIH Nations Cup 2 with a 2-nil loss to Uruguay in a challenging opening encounter in Gniezno, Poland, on Monday
Inaugural FIH Hockey Nations Cup 2 Presents Opportunities for SA

The inaugural FIH Hockey Women’s Nations Cup 2, scheduled for 16 to 22 June 2025, in Wałcz, Poland, presents a momentous opportunity for SA women’s hockey team in a tournament offering a pathway to the top-tier FIH competitions.
South African Squad Announced for Inaugural FIH Hockey Nations Cup 2 in Poland

The SA Hockey Association has announced a nineteen-strong national women’s squad balanced with promising and seasoned talent, selected to compete in the inaugural FIH Hockey Women’s Nations Cup 2 mid June in Poland.
“You Need to Run Your Own Race” Lessons from World Cup Finalist Kayla Reyneke

U19 SA Women’s Cricket captain Kayla Reyneke reflects on leading her team to a historic World Cup final, the lessons learned, and her dreams for the future. Reyneke shares a key message to the youth: “You need to run your own race!”
Cricket SA Begins Campaign for 2027 U19 T20 World Cup with Camp in Tshwane

Cricket South Africa hosts its first U19 Women’s national training camp with 24 players as preparations begin for the next Women’s T20 World Cup with selectors identifying 50 players through the Talent Acceleration Programme