“Insane to Feel so Strong and Empowered” … Powerlifting Star Lily Day Calls on Girls and Women to Join Her

From novice to world champion inside of two years – Cape Town scholar Lily Day is a trailblazer in powerlifting and hopes the sports code will empower girls and women to take up weights.
Carmie Prinsloo’s Rising Athletics Star

Youth Olympian, Carmie Prinsloo, is steadily becoming a household name as the cross-country and track and field athlete dominates local and international races. She chats to Celine Abrahams about balancing education and athletics and lessons she has learnt along the way.