Prioritising Mental Health Awareness for Sports Leaders
October is Mental Awareness month in South Africa, and renowned Proteas Women Psychologist Dr Tsebe says that leaders can play a vital role in fostering a culture that prioritises mental well-being, an edge that can make the difference between a thriving team and one that crumbles under stress.
Embracing a New Season: A Fresh Start for Women in Sport
As the dawn of a new season approaches, it offers an exciting opportunity for women in sport to reflect, reset, and reimagine their goals. Whether you’re an elite athlete, a media practitioner or an administrator: Here’s a guide to embracing a new season.