Van der Waal Wins Midmar Qualifier
Embeth van der Waal edged out her sister Hannah to win the 3km swim at the first Time Freight Heia Safari 1 000 swim series event in Mogale City, and Marlies Ross won the 1km race
Schoeman Defends Berge en Dale Title
Anriëtte Schoeman defends her Optimum Berge and Dale Classic title at the Silverstar Casino on the weekend.