Unbeaten Spar SA Top Nations Cup Log Ahead of Sunday Final against England

The Spar Proteas continued their unbeaten run in the 2025 Vitality Nations Cup, racking up a hard-earned 58-55 victory over Malawi at the Copper Box Arena in London on Saturday #TelkomNetball
Coach Jenny van Dyk Sees Positives in 3-Nil Margaret Beckford Sunshine Series Loss to Jamaica

Jamaica wrapped up the three-match Margaret Beckford Sunshine Series against the Spar Proteas with a convincing 58-47 victory for a 3-nil series clean sweep at the National Indoor Stadium in Kingston on Saturday
Jamaica Edge SA for Second Test Win Ahead of Saturday Series Finale

A spirited Spar Proteas went down 59-47 to Jamaica in the second match in the three-match Margaret Beckford Sunshine Series at the National Indoor Stadium in Kingston, Jamaica early Thursday morning.
Coach Impressed as Proteas Hard Work to Limit Jamaica Opening Test Win

The Spar Netball Proteas fought valiantly but ultimately went down 55-47 to world no. 3 Jamaica in a hard-fought first Test in the three-match Margaret Beckford Sunshine Series in Kingston, Jamaica, on Saturday
Proteas Ready for what Jamaica will Bring to the Court in 3-Match Test Series

Spar Proteas coach Jenny van Dyk has welcomed the challenge that world no. 3 Jamaica will pose her team in the upcoming Margaret Beckford Sunshine Series, saying that the South African’s are ready for the 3-Test series in Kingston
Jessica ‘Aunty Diski’ Nkomo’s Tips on How to Sign Sponsorship in 2025

Jessica ‘Aunty Diski’ Nkomo is the trailblazing founder Bokamoso Sports Agency, the first agency for women athletes. She shared some of her precious time to give precious advice to those who are looking to garner sponsorship in 2025.
Karabo Meso Excited for Second T20 World Cup Opportunity

South Africa’s junior wicketkeeper-batter from Soweto Karabo Meso is one of the stars born at the inaugural ICC U19 Women’s T20 World Cup in 2023, the experience and opportunity boosting her rise through the cricketing ranks ahead of schedule
Netball SA Announces Spar Proteas and Baby Proteas for Jamaica Series

Netball SA has named the Spar Proteas and Baby Proteas squads who travel to the Caribbean for the three-test Margaret Beckford Sunshine Series taking place at the National Indoor Sports Centre in Kingston, Jamaica, from 18 – 25 January.
Spar Proteas will start 2025 in Jamaica to Challenge the Sunshine Girls

The Spar Proteas national netball team finished 2024 on a high as the number one ranked team in Africa, and will start 2025 travelling to the Caribbean to take on Jamaica in the three-Test Margaret Beckford Sunshine series in Kingston.
Dates to Diarise in 2025

2024 has undoubtedly given sports lovers a lot of memorable moments, ebbs and flows, but overall – it was a great year for women’s sport. 2025 awaits, laden with major tournaments, and we take a peek at some upcoming 2025 highlights
South Africa’s Netball Future has Bright Prospects as World Cup Year Rolls In

The Baby Proteas showed their mettle to book their place in the 2025 Netball World Youth Cup with sensational performances earlier this year, now the SA Under-21 side will look to prove their worth at the 2025 global spectacle in Gibraltar
Johannesburg Seal Third Consecutive Spar National Netball Champs Title

Hosts Johannesburg held their nerve to defeat Mangaung in a gripping Spar National Netball Championships final to seal a third consecutive title at Ellis Park Arena in Johannesburg, while Johannesburg U21 won the Junior title