‘Play for the Little Girl Who Fell in Love with Sport’ – SA Hockey Star Cailynn den Bakker

Indoor and field hockey star Cailynn den Bakker urges South Africa’s youth to find the root of their love for sport, and to kindle that passion to develop resilience for the tough times ahead, using lessons learned on her journey to spark inspiration for the next generation
Breakdancing at the Games ‘The Ultimate Flex’, says SA B-Girl Courtnae’ Paul

With the Olympics a big focus on the sporting calendar in 2024, B-Girl Courtnae’ Paul is hoping to book her ticket to Paris to represent South Africa in Breakdancing at her Olympic Qualifyers in Singapore and Budapest this May and June
Golfers’ Race to #Paris24 Looms Large With Less than 200 Days to Go

The 2024 Paris Olympics are set to begin in just under 200 days, and as the 2024 season looms large, golfers from countries across the globe will be working hard to earn one of the coveted 60 spots in the field at Le Golf National.
Banyana Banyana Coach Desiree Ellis is Ranked among the Top Women’s Coaches

It might be a new year but that isn’t stopping Desiree Ellis from being at the top of her game! The Banyana Banyana mentor was in 7th place on the International Federation of Football History and Statistics (IFFHS) rankings for Women’s World Best National Coach.
10 of the Most Memorable Moments in Women’s Sport in 2023

From Banyana Banyana’s historic Women’s World Cup feat to KG Montjane excelling beyond belief, there were countless moments in 2023 that will be remembered as sportswomen excelled in their respective fields
Faith Kipyegon Wins 2023 Women’s World Athlete of the Year Track Award

Faith Kipyegon has scooped World Athletics’ prestigious 2023 Women’s World Athlete of the Year – Track award in a record-breaking year, at World Athletics’ glittering awards ceremony in Monaco on Monday evening
‘Playing in front of Friends and Family is a Great Motivation’ – Springbok Women’s Sevens co-captain Mathrin Simmers

Playing in a home tournament is the pinnacle for any international sportswomen, and Springbok Women’s Sevens co-captain, Mathrin Simmers wants to make the home fans proud at the Cape Town SVNS this weekend
‘We Did It for the Young Girls!’ Mamelodi Sundowns Ladies’ Andile Dlamini Gives it Up

Goalkeeper of the Tournament Andile Dlamini and her Mamelodi Sundowns Ladies defenders didn’t concede a single goal in the entire CAF Women’s Champions League, we talk about how this star dedicated the win to the ‘young girl who believes in us’
Major Smiles as Bok Women End WXV-2 Season with a Bonus Point Win

Libbie Janse van Rensburg scored a hat-trick of tries as the Springbok Women saved their best for last, wrapping up WXV 2 with a 33-7 bonus point victory over Samoa in Cape Town on Friday
Lots to Prove for Springbok Women in Final Test Against Samoa

Springbok Women’s captain Babalwa Latsha is demanding a memorable performance from her team in the final WXV – 2 Test tournament tie, against Samoa on Friday afternoon, kicking off at 4:30pm at the Athlone Stadium in Cape Town
Springbok Milestones Await for Iconic Booi and Debutant Samboya in Hermanus

A fourth Test in four weeks for the Springbok Women holds iconic milestones for Nolusindiso Booi – set to become the most-capped player, and Maceala Samboya, set to make her Test debut for SA against Samoa in Hermanus on Saturday
Paris 2024 Qualifier Awaits 12-Member Bok 7s Squad Announced on Tuesday

Former Proteas netball player Sikholiwe ‘Sne’ Mdletshe has been selected as the only uncapped player in the 12-member Springbok Women’s Sevens squad for the Rugby Africa Women’s Sevens Olympics 2024 Qualifier in Tunisa on 14 and 15 October