#StarOnTheRise: Fitness Guru Rita Xam
University of Fort Hare student and fitness guru, Rita Xam, is a multi-talented young star with a bright future in the sport industry. In this interview with gsport, she shares vital fitness tips to keep us on track this year.
#gsportFitness
Shannon Gardiner Targets Successful Comeback
Youth Olympic Rhythmic Gymnast, Shannon Gardiner, is targeting a successful comeback after suffering a knee injury, which hampered her chances of qualifying for the Tokyo Olympics. She chats to Celine Abrahams about her journey, studying Law and plans to grow gymnastics in South Africa.