National Honours and Provincial Bragging Rights at Stake in Alberton

Junior Springbok Women selection beckons as 14 provincial sides take to the field at Alberton Rugby Club for the 2026 U20 Women’s Week, with defending champions Western Province opening their title defence against the Free State on day one in Tier One action.
Steep Learning Curve for Springbok Women’s Sevens at World Championship in Hong Kong

The Springbok Women’s Sevens concluded their first HSBC SVNS World Championship in Hong Kong with a 12th place finish, playing well against Great Britain but conceding big losses to Canada, Australia and Argentina in a daunting quest to regain core team status
Ayanda Malinga Urges Springbok Women’s Sevens to Seize Hong Kong World Champs Opportunity

Captain Ayanda Malinga insists that 11th-ranked South Africa will not be written off at the HSBC SVNS World Championship in Hong Kong as they prepare to face Australia, Canada and Great Britain in Pool B with determination and belief.
From Rugby Player to Presenter: Lelo Dlamini on Amplifying Women’s Sport

Former rugby player Lelo Dlamini says her time on the field gave her a unique insight into the game, and she is now using that knowledge as a sports MC to amplify women’s sport and inspire the next generation of sportswomen across South Africa.
Reaction: SA Rugby to Launch Professional Women’s League in 2026 with Four Centrally Controlled Teams

Former Springbok Women’s royalty Nolusindiso Booi, Babalwa Latsha and Mandisa Williams welcome news of a professional women’s rugby league in South Africa, with SA Rugby CEO Riaan Oberholzer confirming the competition will launch in 2026.
Boland Dames Bag Crucial Derby Win as Bulls Daisies Maintain Perfect Record in Women’s Super League

The Boland Dames beat Western Province to move into second in the Pick n Pay Women’s Super League 1, while the Bulls Daisies maintained their perfect record with a big win over Free State Women in round six action on Saturday.
Bok Women Sevens Set Sights on HSBC SVNS Top Tier after Dominant Performance in Nairobi

The Springbok Women’s Sevens secured second place at the HSBC SVNS 2 opener in Nairobi, following a clinical bonus-point win against China and a gutsy sudden-death triumph over Argentina to remain in contention for the HSBC SVNS top tier competition.
Springbok Women’s Sevens Overcome Injuries to Secure Second Spot in Nairobi

After a mixed opening day in Nairobi featuring a tough 12-0 loss to Brazil but resilient victories against Spain and Kenya, the Springbok Women’s Sevens end Saturday second on the log and turn their focus to Sunday’s vital fixtures against Argentina and China.
Cecil Afrika Names Tried and Tested Squad for HSBC SVNS 2 Opener

Cecil Afrika has named the Springbok Women’s Sevens squad for HSBC SVNS 2 in Nairobi, featuring debutant Shannon-Lee Windvogel and the returning Lerato Makua as the team begins their crucial HSBC SVNS qualifying journey in Kenya
Sport Meets Science: How Homba Mazaleni’s Medical Background Shapes Her Content

As a biokineticist and sports scientist, Homba Mazaleni brings a refined medical eye to her work as a sports content creator, fostering a supportive community while celebrating the exciting rise and representation of women’s sport in South Africa
Undefeated Bok Women Clinch Dubai Glory with Hard-Fought Victory Over Argentina

The undefeated Springbok Women’s Sevens were crowned champions of the inaugural HSBC SVNS 3 in Dubai after a 12-5 final win over Argentina, their win securing qualification for the next series legs in Nairobi, Montevideo and São Paulo
Clinical Bok Women’s Sevens Set Up Crucial Poland Semi-Final Following Unbeaten Saturday

The Springbok Women’s Sevens are one victory away from their HSBC SVNS 3 objective after winning all three their Pool A matches against Mexico, Czechia and Thailand, setting up a vital qualification semi-final against Poland early on Sunday morning