Adriaanse Confident of Improved Water Polo at World Champs
Swimming SA Chief Executive Officer Shaun Adriaanse is expecting the women’s national Water Polo team to show improvement against Cuba in their third match at the 14th FINA World Championships in Shanghai, China on Thursday.
Synchronised Swimming: Poetry in Motion
Beautiful female bodies gliding effortlessly through the water in time to music gives the impression that synchronised swimming is an easy aquatic sport. Don’t be fooled. It is fun, it is feminine, but it requires strength, flexibility, endurance and exceptional breath control.