The Spar Proteas Narrowly Lose to England in Opening Test on Tuesday

The Spar Proteas suffered a narrow loss to England but coach Norma Plummer was happy with how her team fought back in the first of their three-match series from 5-10 December in the first encounter between the teams since the Quad Series in Cape Town
“One Stroke at a Time” – SA Para Surfer Similo Dlamini Gears Up for Fourth Midmar Mile

Entries for the 2024 aQuellé Midmar Mile are open, and South African para surfer Similo Dlamini will be among the thousands of swimmers who return to Midmar Dam from 8-11 February next year
Gerda Steyn Breaks SA Marathon Record in Valencia in an Olympic Qualifying Time

South Africa’s golden long-distance gem Gerda Steyn has ticked yet another box that sees her wrap up 2023 with a record-breaking marathon run in Spain and with it a ticket to the 2024 Paris Olympic Games
Brave Bok Women’s Sevens Go Winless on Day 1 of Dubai SVNS

South Africa will face Spain on Sunday in the 11th/12th playoff match, after the Springbok Women’s Sevens team weren’t able to get a win on Day 1 of the Dubai tournament, at the Sevens Stadium on Saturday
Laura Wolvaardt and Mignon du Preez Showdown for WBBL09 Final

To conclude a sensational final week of WBBL09 action, Brisbane Heat scorched the Perth Scorches to storm into the final against the Adelaide Strikers at the Adelaide Oval in North Adelaide, Australia just past 10am (CAT) on Saturday
Banyana Banyana ‘Clean Bill of Health’ for Africa Cup of Nations Qualifier vs Burkina Faso

Banyana Banyana will take on Burkina Faso in their two-legged African Cup of Nations (AFCON) qualifier, with the first meeting taking place at the Stade Charles Konan Banny in Yamoussoukro, Ivory Coast, at 6pm on Thursday evening
SA go Down to Hosts Chile as Korea, India, and Belgium Pick Up Big Wins on Junior Hockey World Cup Day 1

South African hopes were dealt a cruel blow with their 1-0 loss to tournament hosts on Day 1 the FIH Hockey Junior Women’s World Cup in Chile, as India made history beating Canada 12-0 for their biggest win of the tournament on Wednesday in Santiago
The FIH Hockey Women’s Junior World Cup Chile 2023 Kicks Off

The Junior Women’s Hockey World Cup starts in Chile overnight tonight with all 12 teams in action on opening day, and South Africa opens it’s Pool A campaign against hosts Chile at 01h30 (CAT) in Santiago
SA Indoor Hockey Names Formidable Squad for Inaugural Nkosi Cup

Women’s Indoor Head Coach AJ Spieringshoek names a formidable Team SA for the inaugural Kathea Energy Nkosi Cup in another opportunity to expand the SA player pool in Cape Town from 15-19 December
Aditi Ashok Wins 2023 Andalucia Costa Del Sol Open De España

India’s Aditi Ashok secures a remarkable triumph at the Andalucía Costa del Sol Open de España, securing her second LET victory of the season, while Trichat Cheenglab won the 2023 Race to Costa del Sol #gsportGlobal
Germany Beat SA in Opening Hockey Test Match in Cape Town

Fresh from having qualified for the Paris Olympics 2024, South African Women’s Hockey team were back on the turf, going down 3-1 to Germany after a spirited start in front of a home crowd at Maties in Cape Town for the two match Test Series
Kirsten Rudgeley Holds Firm Lead in Andalucía Open

Kirsten Rudgeley maintained her dominance on day three of the LET’s Andalucía Costa del Sol Open de España in Marbella, Spain, as SA’s Lee-Anne Pace, Nicole Garcia and Casandra Alexander slipped leaderboard places