A Decade of Excellence as Proteas Women Skipper Laura Wolvaardt Celebrates 10-Year Anniversary at Willowmoore Park

From her 2016 debut as a 16-year-old in Benoni to becoming the world’s top ODI batter, Laura Wolvaardt returns to Willowmoore Park today as Proteas captain to lead South Africa against Pakistan in a truly special homecoming.
How She Moves Rugby is Advocating for Sustainable Careers for Springbok Women

She Moves Rugby founder Monya Greyvenstein is advocating for sustainable careers and fair pay for Springbok Women, proving that women’s sport is not underfunded but underestimated by decision-makers.
From the Pitch into Future: How the Kholosa Biyana Foundation is Changing Lives

Banyana Banyana star Kholosa Biyana makes commercial strides in using her foundation to create equal opportunities for youth in under-resourced communities, proving that investment in grassroots sport is key to unlocking potential and fostering growth.
Kayla Reyneke Steals the Show on Debut as Proteas Women Edge Pakistan in Potchefstroom

Kayla Reyneke enjoyed a dream debut as the Proteas Women secured a five-wicket win over Pakistan in Potchefstroom, with the youngster taking 2/13 before hitting the winning runs off the final ball to ensure South Africa lead the three-match T20I series 1–nil
Rumé Burger and Karabo More Shine at USN Simbine Classic Shootout

The 14th USN Simbine Classic Shootout delivered a masterclass in athletics as Rumé Burger’s 16.95s 150m sprint and Karabo More’s 1000m win showcased the incredible depth of South African talent at Hoërskool Menlopark on Friday.
Desiree Ellis Selects Banyana Banyana Squad for COSAFA and WAFCON Alignment Camp

Dr Desiree Ellis has named a 38-member Banyana Banyana squad for an alignment camp ahead of the COSAFA Women’s Championship and WAFCON, with the team drawn in Group A against Malawi, Lesotho, and Angola.
First Female Pro Boxer Sandra Almeida Ends Retirement to Resolve Decade-Old Title Controversy

South African pioneer Sandra Almeida intends to settle a decade-long title controversy when she comes out of retirement to face Zambia’s Esther Phiri in a rematch dedicated to accountability and the future of African women’s boxing, in Zambia this March.
Spar Proteas Roar to Commanding 65-50 Victory to Clinch Spar Challenge Series

A clinical first half, steady nerves, and a roaring home crowd at Ellis Park powered the Spar Proteas to a commanding 65-50 victory over England, sealing a hard-fought 2–1 series triumph at the Spar Challenge in Johannesburg on Sunday.
Candice Lill Wins the Opening Round of the Ford Trailseeker Series at Banhoek

Candice Lill claimed a clinical victory at the first round of the 2026 Ford Trailseeker Series in the Banhoek Valley, leading home Tyler Jacobs and a resilient Alessandra Keller after a tactical race through the mountains proved her superb early-season form
England Level Spar Challenge Series ahead of Sunday’s Decider

Spar Proteas shift focus to Sunday’s Test series decider as coach Jenny van Dyk takes full responsibility for the Saturday loss to England, having used the second match to test squad depth and blood new talent ahead of the Commonwealth Games.
Tough Thursday in Melbourne as Kgothatso Montjane bows out of Australian Open

Kgothatso Montjane exited the Australian Open on Thursday after a singles loss to Ziying Wang and a doubles quarterfinal defeat alongside Manami Tanaka against the top-seeded Chinese duo of Xiaohui Li paired with Ziying Wang
Class and Grit Sees Kgothatso Montjane Advance at the Australian Open

South African wheelchair tennis ace Kgothatso Montjane displayed class in Melbourne, overcoming a tough challenge from Angelica Bernal to secure her singles quarterfinal spot before mounting a brilliant comeback to reach the doubles finals.