Aseza Hele and Lindelwa Gwala Back in Springbok Women Squad for Fiji

Aseza Hele and Lindelwa Gwala return from injury, Patience Mokone and Zintle Mpupha come back from Sevens duty and uncapped duo Shiniqwa Lamprecht and Maria Tshiremba earn maiden call-ups for the Springbok Women first tour to Fiji.
Maddie Hubbell Hat-Trick Powers USA Under-20 Women to Series Sweep

The Junior Springbok Women crossed for three tries through Jada Davids, Palesa Matee and Kaylin Heuvel and pushed the USA Under-20 Women hard either side of half-time before the visitors pulled clear to seal the series in Stellenbosch.
USA U20 Women Prove Too Strong for Junior Springbok Women in Stellenbosch

The Junior Springbok Women showed second-half fight through tries by Siphumelele Mdlalose and Julene Haas, but the USA Under-20 Women’s five-try first half secured a 47-12 win in the series opener in Stellenbosch.
Natasha Hofmeester and Zolisa Noxeke Named as First Coaches of SA Schools Girls Teams

A landmark moment for rugby as Natasha Hofmeester and Zolisa Noxeke take charge of the first SA Schools Girls teams, with four women’s coaches now leading the way and the new sides set to debut after next month’s FNB U18 Girls Week in Gqeberha.
Nine Uncapped Players Named in Anathi Qolo’s Springbok Women Squad for Nairobi Title Defence

Lock Anathi Qolo leads a 28-strong Springbok Women squad into Kenya for the 2026 Rugby Africa Women’s Cup, with nine uncapped players ready to make their Test debuts as South Africa hunts another continental title in Nairobi
Candice Lill and Alessandra Keller Crowned 2026 Absa Cape Epic Champions after Dominant Campaign

Candice Lill finally claimed the title she has long deserved, winning the 2026 Absa Cape Epic Grand Finale alongside Alessandra Keller on Sunday at Coetzenburg, Stellenbosch, with seven stage wins from eight to their name.
Springbok Women Top Standings After HSBC SVNS 2 Day One in Montevideo

The Springbok Women’s Sevens bounced back from a narrow loss to Spain to beat China 38-0 and Brazil 26-0 on day one of the HSBC SVNS 2 in Montevideo on Saturday, finishing the day at the top of the standings on points difference.
Candice Lill and Alessandra Keller Cruise to Stage 6 Win as She Sends Foundation Reduced to One

Candice Lill and Alessandra Keller won their fifth stage at the 2026 Absa Cape Epic in Stellenbosch on Saturday, with the women’s race overshadowed by the withdrawal of Greta Seiwald through illness, leaving partner Kate Courtney to complete Stage 6 alone.
Candice Lill and Alessandra Keller Seize Control in Their Most Dominant Cape Epic Performance

Candice Lill and Alessandra Keller produced their most dominant performance of the 2026 Absa Cape Epic, winning Stage 5 to extend their overall lead to 14 minutes 18 seconds over 90km with 2150m of climbing from Greyton to Stellenbosch on Friday.
Springbok Women’s Sevens Ready for Five-Match Challenge at HSBC SVNS 2 in Montevideo

The Springbok Women’s Sevens at the HSBC SVNS 2’s three-leg tournament resumes in Montevideo, Paraguay this weekend, where they aim to vanquish Spain, China, Brazil, Kenya, and Argentina in pursuit of re-qualifying for the HSBC Tier 1 competition.
Springbok Women’s Sevens ‘A’ Return from Dubai Stronger

Springbok Women’s Sevens ‘A’ coach Cecil Afrika was pleased with the squad’s maturity and growth in Dubai, where they gained vital international experience and improved game-by-game despite a semi-final loss to Brazil
Coach Swys de Bruin Pleased with Bok Women’s Alignment Camp Outcomes

Springbok Women head coach Swys de Bruin expressed satisfaction with the first alignment camp for the 2026 season, saying that key objectives were met and that he was impressed with the enthusiastic new generation of players.