Valuable Training Ticks Another Springbok Women Box at Stellenbosch Camp

The Springbok Women concluded another productive training camp at the Stellenbosch Academy of Sport on Friday, with the important aspect of law interpretation a key aspect to the week’s preparation and focus. According to Bok Women assistant coach Franzel September, good work was done with regards to their fundamentals, but importantly, attention to detail to […]
Women Boks Coach Swys de Bruin Pleased with Camp Outputs

The Springbok Women started their Rugby World Cup year on a positive note with a satisfactory training camp held in Stellenbosch this week, Springbok Women Performance Coach Swys de Bruin saying that a lot of ground work was achieved.
Laurian Johannes-Haupt is South Africa’s First Full-Time National Woman Rugby Coach

Laurian Johannes-Haupt has joined SA Rugby as a full-time Springbok Women Assistant Coach, the Forwards and Scrum Coach becoming South Africa’s first full-time female rugby coach coaching a national team in the organisation’s ranks.
Bok Women’s HSBC SVNS Quest Begins with Sevens Challenger in March

The Springbok Women’s Sevens will start their quest to regain HSBC SVNS status in Cape Town in March 2025, when the first two of World Rugby’s HSBC Sevens Challenger tournaments take place in the Mother City
Defending Champs Bok Women Prep for Africa Women’s Sevens Title Defence

Africa Women’s Sevens defending champs Bok Women’s Sevens have started preparations for their title defence ahead of the World Rugby Challenger Series qualifier in Accra, where they will face Tunisia, Zimbabwe and Burkina Faso in Pool A
A Third Narrow Hockey Loss in Paris as Tatjana Smith and Kaylene Corbett Qualify for the 200m Breaststroke Final

Tatjana Smith was all smiles despite finishing second to the USA’s Kate Douglass in her semifinal of the 200m breaststroke at the Paris Olympics on Wednesday night, as she and her training partner Kaylene Corbett both qualify for Thursday’s final.
Women Boks Sevens Squad Prepare for Paris 2024 at the Potchefstroom Sports Village

Springbok Women’s Sevens coach Renfred Dazel and his team is working a group of seventeen players ahead the Paris 2024 Olympic Games at a special preparation camp in Potchefstroom, with the squad assembled since Monday.
Maria Tshiremba Adds Speed to Bok Women’s Sevens in Singapore

Coach rings three changes for Springbok Women’s Sevens at next weekend’s HSBC SVNS tournament in Singapore, will need Maria Tshiremba’s pace to secure first-ever wins against Pool B opponents USA, France and Japan
Netball SA Announces First SA Senior Women’s Squad Under New Coaching Duo

A 15-strong team featuring a blend of seasoned expertise and emerging talent will be the first under the leadership of newly-appointed Coaches, Jenny van Dyk and Zanele Mdodana, ahead of the 2027 Netball World Cup in Sydney, Australia
Tuks Takes the Title at USSA Track and Field Champs in Stellenbosch

Breaking records, making history! Check out our wrap from the USSA Track & Field Championships which have concluded in Stellenbosch with Tuks Sport the overall winners! #GoGirls
World Rugby’s WXV 2 Returns to South Africa in September

Six of the best women’s teams on the planet will return later this year for the second instalment of WXV 2, after World Rugby announced South Africa among the three host venues for their flagship annual women’s tournaments on Wednesday
Boks SVNS Confidence Boost Ahead of Vancouver and Los Angeles Stops

The improvement shown by the Springbok Women’s Sevens team in Perth will give the coaching staff and players a confidence boost for the next two HSBC SVNS tournaments, in Vancouver (23-25 February) and Los Angeles (1-3 March). That is the view of Springbok Women’s Sevens head coach Renfred Dazel, who feels the short turnaround for […]