Young Boxer Likho Nxele Smashing it In the Ring and Out

Likho Nxele has made an enormous impact in the short time she has been in the boxing ring, already being touted as the sport's brightest star and given her recent performances it is not hard to see why. All Photos: Supplied 

Not only does young boxer Likho Nxele have a bright future in the sport after launching her pro career with a TKO in April, she’s built on that success by graduating with a B. Ed from the Cape Peninsula University of Technology.

Prioritising Mental Health Awareness for Sports Leaders 

October is Mental Awareness month in SA, and renowned Team SA Psychologist Dr Tsebe says as a leader fostering a culture that prioritises mental well-being can make the difference between a thriving team and one that crumbles under stress. All Photos: Supplied

October is Mental Awareness month in South Africa, and renowned Proteas Women Psychologist Dr Tsebe says that leaders can play a vital role in fostering a culture that prioritises mental well-being, an edge that can make the difference between a thriving team and one that crumbles under stress.

Women in Sport Champion Mental Health

The host of the Girls Only Project podcast, international rowing star Lee-Anne Persse has had opportunity to reflect on the struggles she’s had with retirement during COVID: “I often forget to celebrate what I have achieved, and I am really proud of what I have achieved in my sporting career.” Photo: Lee-Anne Persse (Twitter)

On #WorldMentalHealthDay, five courageous women in sport encourage us to acknowledge our mental health struggles, seek help, and put routines in place. #LeeAnnPersse, #ElaMeiring, #NandiTshabalala, #JuanitaKhumalo, #DrKoketjoTsebe @TheSADAG

Clinique March 2008 Newsletter

Imagine erasing the signs of past damage. Women in South Africa rank uneven skin tone as their biggest skin care challenge, second to lines and wrinkles according to Clinique’s Global Truth in Beauty Survey. As the original dermatologist created brand, Clinique specialises in products that address specific concerns.

Clinique December Newsletter

Celebrate Beauty!   Clinique celebrates a woman’s life and her evolution – her choices, values, sacrifices and BEAUTY. We all know the saying "Beauty is more than skin deep". It is viewed less in terms of an ideal and more in terms of a woman’s individual qualities – inside and out.  

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