Justine Palframan on the Comeback

South African Olympian, Justine Palframan is hoping to qualify for the Olympic Games in Tokyo after recently celebrating 12 years for running for South Africa. She chats to Celine Abrahams about her Rio Olympic experience, breaking youth records and recovering from mental health issues.

Ellis Announces Banyana Banyana squad for COSAFA Cup

Sasol-sponsored Banyana Banyana coach Desiree Ellis is delighted at the availability of Houston Dash-signed Janine van Wyk, Linda Motlhalo and Thembi Kgatlana, while acknowledging the unavailability of Leandra Smeda due to club commitments.

SA to Defend Undefeated RAACT Record

Cara Gorlei, Shawnelle de Lange and Demi Flanagan have been selected to defend South Africa’s undefeated record in the fifth instalment of the Regional All-Africa Challenge Trophy in Windhoek