Calder Boosts SPAR Proteas Visual Performance

Dr Sherylle Calder’s Eyegym visual training development has helped the SPAR Proteas enhance skills awareness and big match instincts
Top 5 Training Mistakes
The majority of people who stumble across this page are more than likely to be fairly new to the world on endurance running. Preparing for an endurance event such as a half or full marathon is not easy at the best of times and with so much information out there for you to digest, its […]