Slim Advantage for Co-Leaders Danielle du Toit and Olivia Mehaffey at the Standard Bank Ladies Open

South Africa’s Danielle du Toit and Northern Ireland’s Olivia Mehaffey sit atop the leaderboard at four under par, leading a packed field by a single stroke as they prepare for Saturday’s final round of the Standard Bank Ladies Open at Durbanville Golf Club
Rookie Kaylah Williams Lights Up Durbanville to Lead Standard Bank Ladies Open after Day One

Sunshine Ladies Tour rookie Kaylah Williams fired a stunning seven-under-par 65 to open up a three-shot lead after the Standard Bank Ladies Open opening round at Durbanville Golf Club in Cape Town on Thursday.
‘Believe in Your Strength and Abilities’ – Tezna Abrahams Ahead of #IWD26

Tezna Abrahams opens up about her 2026 rebuilding phase after injury and the significance of her Ministerial Award, sharing a powerful message that women para athletes must continue breaking barriers and believing in their potential.
SA Rugby Empowers Next Generation of Female Elite Coaches

Legends like Namhla Siyolo and Lesego Malebadi join leaders like Aneesah Adams in a group of 24 provincial coaches as SA Rugby’s Women Coaches’ Transitioning Workshop advances gender parity and elite coaching standards in the Western Cape.
Celina Sattelkau Triumphs over Testing Conditions to Make it Two-from-Two on Sunshine Ladies Tour

Germany’s Celina Sattelkau claimed back-to-back Sunshine Ladies Tour wins with a composed five-stroke victory at the NTT DATA Ladies’ Pro-Am at Fancourt, navigating windy conditions to finish seven under par ahead of compatriot Sophie Witt.
Cape Town Make History and Joburg Survive Thriller to Set Up Spar Netball Champs Final

After dramatic semifinal comebacks, finals debutants Cape Town and three-time defending champions Johannesburg set up a blockbuster Spar National Netball Champs final as the Mother City side look to make history against the Gauteng giants
Medals Chase Heats Up after Cape Town and Joburg Book Netball Champs Semi-Final Berths

Cape Town and Johannesburg booked their Spar National Netball Champs semifinal spots after Day 4, while Mangaung leads the chase also including Dr Kenneth Kaunda, Tshwane and eThekwini in vying for the final two places in Boksburg
Cape Town Maintain Unbeaten Run Despite Nelson Mandela Bay Scare at Netball Champs

Unbeaten Cape Town secured two more wins as captain Sian Moore and coach Freda Kemp praised the Capetonians’ hard work on Day 3 of the Spar National Netball Championships, with Tshwane and Johannesburg also notching up key victories
Inspired Cape Town Edge Johannesburg in Spar Netball Champs Day 1 Thriller

Johannesburg’s title defence at the Spar National Netball Championships got off to a rocky start after a narrow opening defeat to an inspired Cape Town side that sealed the result in the final quarter in Boksburg on Monday
Emily Jenkinson Wins the Rip Curl GromSearch Series 2025

Despite a fierce challenge from Leah Lepront in the Seal Point final, Emily Jenkinson dug deep to clinch the Rip Curl GromSearch Series 2025 South African title to earn her spot to represent Mzansi at the International Finals in France this November
Gerda Steyn Streaks to Sixth Consecutive Two Oceans Marathon Title

Gerda Steyn led from the start to the finishing tape to record an astonishing sixth successive Two Oceans Marathon title, saying that she is ‘100% grateful and happy with the result’ in Cape Town on Saturday morning
Glenrose Xaba Storms to Astounding Eighth SA 10km Title in Cape Town

SA 10,000m defending champion Glenrose Xaba credits consistency with her winning effort to defend her national 10,000m title at the Cape Milers Club incorporating the ASA Grand Prix meeting, at Green Point Stadium in Cape Town on Friday