Sports Psychologist Denise Bouah’s Tips for Rest, Reflection, and Avoiding Burnout
Sports Psychologist Denise Bouah shares advice on athlete burnout and holiday training, urging athletes to maintain life balance, adopt a positive mindset towards training as an opportunity for improvement, and engage in relaxing activities to rejuvenate.
2011 Women in Motorsport Women’s Day Event
Motorsport South Africa’s (MSA) Women In Motorsport Panel (WIM) will host their annual Women’s Day event at Zwartkops raceway in Pretoria West on 9 August 2011. This annual event has grown year-by-year, and 2011 promises to be the biggest and best yet.
Motorsport’s Glamorous Makeover
Sports federations often talk about the importance of supporting women’s sport but how many of these unions mean what they say and back it up with action? One federation that has followed through on its word is Motorsport South Africa, which launched a Women in Motorsport (WIM) Panel nearly two years ago, aimed at developing […]
Smoking Tires in Shoot-Out Challenge
The ten super-fast inaugural Women in Motorsport Shoot-Out Challengers: (Back from left to right) Liza van Zyl, Lee-Ann Carlson, Ann Evans, Lydia Supra, Ntombi Mailela, Nasjki Van den Berg, Charlene Roux and Elvene Coetzee, (Front) Annie Silva and Belinda Havenga. Women’s racing is turning a corner on Friday, when an inaugural motor-racing champion will be […]