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#StarOnTheRise: Fitness Guru Rita Xam

#StarOnTheRise: Fitness Guru Rita Xam

University of Fort Hare student and fitness guru, Rita Xam, is a multi-talented young star with a bright future in the sport industry. In this interview with gsport, she shares vital fitness tips to keep us on track this year.
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Penny Heyns: Committing to Your Craft

Penny Heyns: Committing to Your Craft

2020 Momentum gsport Awards ambassador, Penny Heyns, attributes her success to the commitment and dedication that she invested in every aspect of her career. In her second column of the #gsport15 campaign, Heyns speaks about the importance of going the extra mile to fulfil your purpose.

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