Brave Springbok Women’s Sevens Face Must-Win Fiji Clash After Narrow Defeats on Day 1 in Valladolid

Despite two narrow defeats to Australia and the USA, the Springbok Women’s Sevens showed tremendous spirit and improvement on Day 1 of the HSBC SVNS World Championship, and face a must-win pool match against Fiji on Saturday.
A Confident Springbok Women’s Sevens Prepared for the HSBC SVNS World Champs in Spain

With key players back from injury and a full preparation block behind them, captain Zintle Mpupha leads a confident Springbok Women’s Sevens against Australia, USA and Fiji in Pool B at the HSBC SVNS World Championship in Valladolid, Spain, this weekend.
Proteas Women Confirm 15-Player Squad for ICC Women’s T20 World Cup 2026 in England and Wales

Captain Laura Wolvaardt will lead a 15-player Proteas Women squad at the ICC Women’s T20 World Cup 2026 in England and Wales on Saturday 13 June, with fast bowler Shabnim Ismail returning as South Africa chase their first-ever world title.
Steep Learning Curve for Springbok Women’s Sevens at World Championship in Hong Kong

The Springbok Women’s Sevens concluded their first HSBC SVNS World Championship in Hong Kong with a 12th place finish, playing well against Great Britain but conceding big losses to Canada, Australia and Argentina in a daunting quest to regain core team status
Ayanda Malinga Urges Springbok Women’s Sevens to Seize Hong Kong World Champs Opportunity

Captain Ayanda Malinga insists that 11th-ranked South Africa will not be written off at the HSBC SVNS World Championship in Hong Kong as they prepare to face Australia, Canada and Great Britain in Pool B with determination and belief.
Glenrose Xaba Headlines Senior Women’s Team for World Cross Country Champs

SA 10km record holder Glenrose Xaba headlines the Senior Women’s Team for the World Athletics Cross Country Champs in Tallahassee on 10 January 2026, leading a strong contingent that includes the Junior 6km and Senior 4x2km Mixed Relay teams
‘I Want to Inspire’ – World Para Surfing Championships Gold Medal Aspirant Noluthando Makalima

Adaptive surfer Noluthando Makalima is fundraising for the World Para Surfing Championships to achieve her dream of winning gold and becoming an inspiration to everyone, proving that your disability can be your strength
‘It Means the Absolute World’ – Proteas Women Assistant Coach Claire Terblanche

Former South African cricket international Claire Terblanche has come full circle in her career, the current Western Province women’s coach returning to the Proteas Women’s coaching staff as South Africa heads to the ICC Women’s ODI World Cup in India and Sri Lanka.
Centuries from Tazmin Brits and Laura Wolvaardt Win Proteas Women the ODI Series Against Pakistan

Tazmin Brits and Laura Wolvaardt struck crucial centuries to power the Proteas Women to an unassailable 2-0 lead with a hard-fought 25-run win (DLS) in the second ODI against Pakistan in Lahore on Friday
Team South Africa in Confident Mood Ahead of World Athletics Championship

Seventeen women will represent the nation in Team South Africa at the World Athletics Championship, looking to achieve personal goals and podium finishes in the traditional nations’ medals race starting in Tokyo on Saturday
Debutant Boxer Saar-Rah Karriem Aspires to Create Change in the Sport

Underfunding in women’s sport is a common phenomenon but Saar-Rah Karriem is hoping she can do her part to put women’s boxing on the map and get it the financial recognition it deserves.
Two Final African Record at World Short Course Swim Champs in Budapest

The SA women’s 4x100m medley relay team of Milla Drakopoulos, Lara van Niekerk, Rebecca Meder and Jessica Thompson; and 50m freestyle semi-finalist, Caitlin de Lange, set new African records as Short Course Champs wrap in Budapest