Glenrose Xaba Headlines Senior Women’s Team for World Cross Country Champs
SA 10km record holder Glenrose Xaba headlines the Senior Women’s Team for the World Athletics Cross Country Champs in Tallahassee on 10 January 2026, leading a strong contingent that includes the Junior 6km and Senior 4x2km Mixed Relay teams
‘I Want to Inspire’ – World Para Surfing Championships Gold Medal Aspirant Noluthando Makalima
Adaptive surfer Noluthando Makalima is fundraising for the World Para Surfing Championships to achieve her dream of winning gold and becoming an inspiration to everyone, proving that your disability can be your strength
Centuries from Tazmin Brits and Laura Wolvaardt Win Proteas Women the ODI Series Against Pakistan
Tazmin Brits and Laura Wolvaardt struck crucial centuries to power the Proteas Women to an unassailable 2-0 lead with a hard-fought 25-run win (DLS) in the second ODI against Pakistan in Lahore on Friday
Team South Africa in Confident Mood Ahead of World Athletics Championship
Seventeen women will represent the nation in Team South Africa at the World Athletics Championship, looking to achieve personal goals and podium finishes in the traditional nations’ medals race starting in Tokyo on Saturday
Debutant Boxer Saar-Rah Karriem Aspires to Create Change in the Sport
Underfunding in women’s sport is a common phenomenon but Saar-Rah Karriem is hoping she can do her part to put women’s boxing on the map and get it the financial recognition it deserves.
Two Final African Record at World Short Course Swim Champs in Budapest
The SA women’s 4x100m medley relay team of Milla Drakopoulos, Lara van Niekerk, Rebecca Meder and Jessica Thompson; and 50m freestyle semi-finalist, Caitlin de Lange, set new African records as Short Course Champs wrap in Budapest
Stephanie Houtman Sets New 1500m Freestyle African Record in Budapest
Stephanie Houtman set a new African record in the 1500m freestyle the Day 4 Highlight in Budapest while Rebecca Meder lined up in two finals at the Short Course World Championships in Hungary on Friday
Two More African Records for Magnificent Rebecca Meder
Rebecca Meder racked up a further two African records, and also recorded a personal best a whisker off Tatjana Smith’s continental breaststroke record at the World Short Course Championships in Budapest on Thursday
Rebecca Meder ‘Stoked’ at Qualifying for 100m Breaststroke Final in Budapest
Rebecca Meder continued to show her rising form in the breaststroke events, finishing third in her 100m breaststroke semifinal to qualify for Thursday’s final at the World Short Course Championships in Budapest on Wednesday
Rebecca Meder Shatters Long-Standing African Record on Opening Night in Budapest
Rebecca Meder took over half a second off Zimbabwean Olympic great Kirsty Coventry’s African 200m individual medley record on the opening night of the World Short Course Swimming Champs in Budapest on Tuesday.
Lara van Niekerk Leads Youthful Team SA to World Short Course Championships
SA swim star Lara van Niekerk is the only woman competitor in Team SA to have previously attained a podium finish in the previous meet, as Swimming SA confirms a youthful team for the World Short Course Swimming Champs in Budapest this week
Heather Clark Wins Grand Masters Silver at ISA World Masters Surf Champs
Two-times masters champ Heather Clark’s powerful backhand was good enough to inspire hopes of another ISA World Masters Surfing title win, but Hawaii’s Rochelle Ballard emerged the standout in the Grand Masters division in El Salvador