Justine Palframan on the Comeback

Justine Palframan on the Comeback

It is five years since Justine Palframan won 400m gold at the World Student Games in Gwangju, South Korea, and nearly 10 years since she broke the South African 400m youth record...

New Look Hockey Team

There is a blend of youth and experience in the SPAR National Women’s hockey team to take part in a four-nations tournament  in Dublin next month.    The...

Elana Meyer, Queen of the Road

Elana Meyer is one of South Africa’s top women athletes, having set 23 South African records, and her domination of the domestic road running scene is without peer, having...

Recent Posts