Jamaican Coach Confident Ahead of 3-Test Series

Jamaica coach wary of inbound experienced South African Proteas team touring the West Indies in a three-test series against his Sunshine Girls, but believes his team is on an upwards trend in world rankings

Conrad Delighted at 5000m PB in France

SA steeplechase and distance runner Nolene Conrad was in seventh heaven after recording a sub-16 minute personal best in the 5000m at the Meeting Premium de la Ville de Montreuil in France

Fritz Steals the Show at CSA Awards

Shandré Fritz walked away with the CSA Women’s Cricketer of the Year award at the CSA Awards Breakfast after a successful year for both the national women’s team and her Provincial side, Western Province.

SA Lose But Confident of Reaching Semis

Punching above their weight, the South Africa women’s hockey team came close to upsetting world number three Germany in their second London Cup fixture, and are confident of a semi-final fixture despite losing their second test 0-1.