African Glory Beckons for Proteas in Blantyre
The SPAR Proteas will have to pull out all the stops in Blantyre today, where a win in their semi-final against Zambia will see them face the better of Malawi or Uganda for a chance at continental bragging rights
Defending Champs in Line to Defend SA Surf Titles
Defending champs Nikita Robb and Heidi Palmboom progress directly to Round 3 of the Cool Shoe South African Surfing Champs at the New Pier in Durban, while competition for the titles looks to be thinned as great waves roll in on Friday
Investec SA Rue Missed World League Goals

Investec SA rue missed opportunities in 3-1 loss to world no. 2 Argentina in their FIH World League quarter-final in London, likely to face Italy in 5th- to 8th-place rankings matches on Saturday
Saturday Starts Blitzbokke Top Four Quest
The Springbok Women’s Sevens team stand an even chance of achieving their goal of a last-four finish at the Rugby World Cup Sevens 2013 tournament starting in Moscow on Saturday, with Group B fixtures against Ireland, China and then Australia starting at 08h06 tomorrow morning.