
Freedom to Dream: How SA’s Youth is Carving a Future in Sport
“We are not waiting for change: we are becoming it.” As we await Freedom Day, hear four young SA athletes shaping the nation’s future through

“We are not waiting for change: we are becoming it.” As we await Freedom Day, hear four young SA athletes shaping the nation’s future through

The 2025 SA National Swimming Championships has concluded with three women swimmers having achieved qualifying times for the World Aquatics Championships in Singapore, at the

Erin Gallagher, Simoné Moll and Caitlin de Lange outstanding with SA National Swimming Championship titles on Day 3 of the annual swim meet at the

Both Rebecca Meder and Kaylene Corbett set 200m breaststroke World Championships qualification times on the third night of competition at the SA National Swim Champs

Rebecca Meder broke her own 200m IM Paris 2024 South African record and set a World Championships Qualifying Mark while Michaela de Villiers set a

17-year-old Jessica Thompson and New Zealand-based Rebecca Meder among Day 1 champions at the SA National Swimming Championships underway at the Newton Park Swimming Pool

Georgia Singe and Eve Abrahams among the top performers as Fish Hoek Surf Lifesaving dominated nine provincial and two visiting clubs the recent 2025 Western

International Women’s Day 2025 is marking a groundbreaking year for women’s sport following news from FIFA and the WTA which supports this year’s #AccelerateAction theme

The world celebrated International Women’s Day on Saturday, and South African sports women put their best foot forward as they look to empower their fellow

Midmar Mile debutant Catherine van Rensburg took the lead at the start gun with TUKS swimming partner Callan Lotter, and held her advantage through all

Jessica Thompson and Marony Jacobs caught deserved attention when 2025 started with a bang for Mzansi swimmers, with the fastest talent in the sport catching

The SA women’s 4x100m medley relay team of Milla Drakopoulos, Lara van Niekerk, Rebecca Meder and Jessica Thompson; and 50m freestyle semi-finalist, Caitlin de Lange,


